Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 362.5
Total Fat 9.6 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 4.5 g
Cholesterol 70.1 mg
Sodium 711.4 mg
Potassium 335.5 mg
Total Carbohydrate 35.4 g
Dietary Fiber 0.7 g
Sugars 3.1 g
Protein 31.0 g
Vitamin A 11.5 %
Vitamin B-12 7.2 %
Vitamin B-6 36.1 %
Vitamin C 11.5 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 8.8 %
Copper 13.5 %
Folate 2.8 %
Iron 8.0 %
Magnesium 14.4 %
Manganese 24.9 %
Niacin 66.0 %
Pantothenic Acid 14.2 %
Phosphorus 29.0 %
Riboflavin 7.9 %
Selenium 30.3 %
Thiamin 7.7 %
Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, Snow Pea and Cashew Rice

View the full Chicken, Snow Pea and Cashew Rice Recipe & Instructions
Submitted by: ARMYWIFEMH28

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, Snow Pea and Cashew Rice

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

133 calories of Rice, white, short-grain, cooked, unenriched, (0.50 cup)

37 calories of Cashew Nuts, dry roasted, (0.75 tbsp)

31 calories of Canola Oil, (0.25 tbsp)

15 calories of Kikkoman Teriyaki Sauce & Marinade, (1 tbsp)

7 calories of Snow Peas, fresh, (0.25 cup)

2 calories of Garlic, (0.50 cloves)

1 calories of Campbell's low sodium chicken broth, (0.06 cup)

0 calories of Ginger, ground, (0.06 tsp)


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