Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 362.5 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 70.1 mg |
| Sodium | 711.4 mg |
| Potassium | 335.5 mg |
| Total Carbohydrate | 35.4 g |
| Dietary Fiber | 0.7 g |
| Sugars | 3.1 g |
| Protein | 31.0 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 36.1 % |
| Vitamin C | 11.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 8.8 % |
| Copper | 13.5 % |
| Folate | 2.8 % |
| Iron | 8.0 % |
| Magnesium | 14.4 % |
| Manganese | 24.9 % |
| Niacin | 66.0 % |
| Pantothenic Acid | 14.2 % |
| Phosphorus | 29.0 % |
| Riboflavin | 7.9 % |
| Selenium | 30.3 % |
| Thiamin | 7.7 % |
| Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Snow Pea and Cashew Rice
View the full Chicken, Snow Pea and Cashew Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Snow Pea and Cashew Rice
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
133 calories of Rice, white, short-grain, cooked, unenriched, (0.50 cup)
37 calories of Cashew Nuts, dry roasted, (0.75 tbsp)
31 calories of Canola Oil, (0.25 tbsp)
15 calories of Kikkoman Teriyaki Sauce & Marinade, (1 tbsp)
7 calories of Snow Peas, fresh, (0.25 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Campbell's low sodium chicken broth, (0.06 cup)
0 calories of Ginger, ground, (0.06 tsp)
Calories per serving of Chicken, Snow Pea and Cashew Rice
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
133 calories of Rice, white, short-grain, cooked, unenriched, (0.50 cup)
37 calories of Cashew Nuts, dry roasted, (0.75 tbsp)
31 calories of Canola Oil, (0.25 tbsp)
15 calories of Kikkoman Teriyaki Sauce & Marinade, (1 tbsp)
7 calories of Snow Peas, fresh, (0.25 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Campbell's low sodium chicken broth, (0.06 cup)
0 calories of Ginger, ground, (0.06 tsp)
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