Yummy Biscuts Recipes

Surprise! These moist delicious muffins will fool even your pickiest eater!

This is a yummy, healthy breakfast option

Great salad to have on hand for those warmer days when you don't want to be in the kitchen cooking. Can be made ahead, stored in the fridge and served over the next few days.

These biscuits are made from sprouted spelt or wheat flour and yogurt. Sprouted flour is easier to digest and increases protein and vitamins, although that is not accounted for in the nutritional info because it is not available. You could use lower fat dairy products, but these keep my blood sugar stable.

Can be eaten as a snack or meal. Full of protein and veggies!

high in fiber and totally delicious

Frozen banana makes this taste naughty

A vegan version of a peanut butter banana smoothie

Super Moist Diet Cupcakes

My Favorite Smoothie so far, Really good as an ice lolly, packed with calcium and low callorie.

Drink or Slush

Vegan mock whatever salad.

10 minute prep. Easy as can be.

A great way to get some of your RDA of fiber and chocolate!

Snack Idea

Missing Apple Pie...try this and you won't

Picture a thick cornmeal spoon pudding chock full of black beans, chilies, tomatoes, corn & spices. Try it. You'll love it!

Super Yummy and Easy! Perfect for Summer!

I use 1 cup Bread flour to soften the bread - makes a better sandwich. You could use all Whole Wheat if you prefer

one my my hubby's favorites

This sweet savory pork loin. Great for a nice autumn dinner. You can stick it in the crockpot in the morning and cook it all day and come home to your house smelling like heaven.