Cashew Chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 217.4
- Total Fat: 9.2 g
- Cholesterol: 32.9 mg
- Sodium: 448.4 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 3.1 g
- Protein: 19.0 g
View full nutritional breakdown of Cashew Chicken calories by ingredient
Introduction
I'd love some tips on making this recipe better. I'd love some tips on making this recipe better.Number of Servings: 8
Ingredients
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1 lb. boneless, skinless chicken breasts cut into one inch cubes
1 medium onion, chopped
2 cups frozen broccoli cuts
1 3/4 cups boiling water
1 cup uncooked long grain rice
1 jar (6 oz) sliced mushrooms, drained
1 Tbs chicken bouillon granules
1/2 to 1 tsp ground ginger
pepper to taste
1 cup salted cashews, divided
Directions
In a large bowl, combine all ingredients but the cashews. Transfer to a greased shallow 1-1/2 quart baking dish. Cover and bake at 375 for 45-55 minutes or until rice is tender and chicken is no longer pink. Stir in 1/2 cup of cashews. Sprinkle with remaining cashews. Serves 4.
Number of Servings: 8
Recipe submitted by SparkPeople user KAMIKALIKIMAKA.
Number of Servings: 8
Recipe submitted by SparkPeople user KAMIKALIKIMAKA.
Member Ratings For This Recipe
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LESLIEZ95
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LUV-BEING-NANA
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JANTHEBLONDE
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SAMME08
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VANESSAVOS13
If you want to take it up a notch (also a little unhealthier though) coat the chicken with egg, dip in flour and then in a wok with a little bit of oil, fry the chicken. Take it out, then stir fry your veggies in the wok, add your sauce, put the chicken back in to coat with sauce and then serve! - 4/23/13