Curried Turkey, Spinach, and Cashew Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 247.7
- Total Fat: 10.9 g
- Cholesterol: 18.3 mg
- Sodium: 659.8 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 2.5 g
- Protein: 13.0 g
View full nutritional breakdown of Curried Turkey, Spinach, and Cashew Salad calories by ingredient
Number of Servings: 4
Ingredients
-
* 1/4 cup plain fat-free Greek yogurt
* 1 tablespoon water
* 1 tablespoon olive oil
* 1 teaspoon curry powder
* 1 teaspoon honey
* 1/4 teaspoon kosher salt
* 1/4 teaspoon freshly ground black pepper
* 5 cups loosely packed baby spinach
* 2 cups chopped cooked skinless turkey (light and dark meat)
* 1/2 cup coarsely chopped roasted, salted cashews
* 1/2 cup golden raisins
* 1/2 cup thinly sliced red onion
Directions
1. Combine the first 7 ingredients in a large bowl; stir with a whisk. Add spinach and remaining ingredients; toss well to combine.
Serving Size: Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MANDYANNE2.
Serving Size: Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MANDYANNE2.