Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.2 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 1.0 mg |
| Sodium | 2.9 mg |
| Potassium | 99.9 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 10.2 g |
| Protein | 3.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.6 % |
| Copper | 1.6 % |
| Folate | 3.0 % |
| Iron | 7.3 % |
| Magnesium | 12.0 % |
| Manganese | 2.0 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 6.9 % |
| Riboflavin | 1.5 % |
| Selenium | 0.6 % |
| Thiamin | 5.0 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ChoosingRaw's Lemon Kissed Cashew Hemp Bars
View the full ChoosingRaw's Lemon Kissed Cashew Hemp Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ChoosingRaw's Lemon Kissed Cashew Hemp Bars
56 calories of cashew pieces roasted & unsalted TRADER JOE'S 1/4c/28g 1 svg, (0.33 serving)
40 calories of Dates, (0.08 cup, pitted, chopped)
25 calories of Hemp Hearts- raw shelled hemp seeds, (0.44 tbsp)
1 calories of Lemon juice, (0.17 tbsp)
Calories per serving of ChoosingRaw's Lemon Kissed Cashew Hemp Bars
56 calories of cashew pieces roasted & unsalted TRADER JOE'S 1/4c/28g 1 svg, (0.33 serving)
40 calories of Dates, (0.08 cup, pitted, chopped)
25 calories of Hemp Hearts- raw shelled hemp seeds, (0.44 tbsp)
1 calories of Lemon juice, (0.17 tbsp)