Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 589.9 | Total Fat | 32.9 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 20.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,274.8 mg |
| Potassium | 2,198.6 mg |
| Total Carbohydrate | 64.5 g |
| Dietary Fiber | 18.8 g |
| Sugars | 0.3 g |
| Protein | 33.1 g |
| Vitamin A | 831.0 % | Vitamin B-12 | 400.0 % |
|---|---|
| Vitamin B-6 | 1,530.6 % |
| Vitamin C | 536.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 38.8 % |
| Copper | 61.5 % |
| Folate | 20.2 % |
| Iron | 35.4 % |
| Magnesium | 40.3 % |
| Manganese | 120.4 % |
| Niacin | 999.1 % |
| Pantothenic Acid | 30.8 % |
| Phosphorus | 69.6 % |
| Riboflavin | 1,940.6 % |
| Selenium | 110.7 % |
| Thiamin | 2,206.9 % |
| Zinc | 74.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Cheezy no cashew kale chips
View the full Vegan Cheezy no cashew kale chips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Cheezy no cashew kale chips
240 calories of Extra Virgin Olive Oil, (2 tbsp)
213 calories of Kal Nutritional Yeast Flakes, (8 tbsp)
132 calories of kale, raw, (4 cup)
3 calories of Dry mustard or Mustard Powder, (0.25 tsp)
2 calories of paprika, smoked, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.10 tsp)
0 calories of condiments, salt, Himalayan pink (1/8 t - 750 mg), (0.50 tsp)
Calories per serving of Vegan Cheezy no cashew kale chips
240 calories of Extra Virgin Olive Oil, (2 tbsp)
213 calories of Kal Nutritional Yeast Flakes, (8 tbsp)
132 calories of kale, raw, (4 cup)
3 calories of Dry mustard or Mustard Powder, (0.25 tsp)
2 calories of paprika, smoked, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.10 tsp)
0 calories of condiments, salt, Himalayan pink (1/8 t - 750 mg), (0.50 tsp)
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