Homemade cashew nut butter
Nutritional Info
- Servings Per Recipe: 40
- Amount Per Serving
- Calories: 28.9
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 0.7 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.2 g
- Protein: 0.7 g
View full nutritional breakdown of Homemade cashew nut butter calories by ingredient
Number of Servings: 40
Ingredients
Cashew Nuts, dry roasted, 180 grams (remove)
Coconut Oil, 1 tbsp (remove)
*Cinammon, 1 tsp (remove)
Tips
Soak cashews for 2 hours and dehydrate them over night.
Directions
Mix cashews for 20 min in your blender, add 1-2 tbsp of coconut oil and other spices as you like. (a bit of sugar and salt).
Recipe is taken from
http://tasty-yummies.com/2014/03/18/how-to-make-homemade-nut-butters/
Try homemade Nutella!!
Serving Size: Makes for 1 cup of spread. One tsp is 5g
Number of Servings: 40
Recipe submitted by SparkPeople user URSAAA.
Recipe is taken from
http://tasty-yummies.com/2014/03/18/how-to-make-homemade-nut-butters/
Try homemade Nutella!!
Serving Size: Makes for 1 cup of spread. One tsp is 5g
Number of Servings: 40
Recipe submitted by SparkPeople user URSAAA.