Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 423.3 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 68.4 mg |
| Sodium | 848.8 mg |
| Potassium | 488.0 mg |
| Total Carbohydrate | 51.0 g |
| Dietary Fiber | 8.8 g |
| Sugars | 4.5 g |
| Protein | 37.2 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 43.9 % |
| Vitamin C | 71.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 5.6 % |
| Copper | 18.7 % |
| Folate | 6.8 % |
| Iron | 17.7 % |
| Magnesium | 20.9 % |
| Manganese | 56.8 % |
| Niacin | 75.7 % |
| Pantothenic Acid | 16.2 % |
| Phosphorus | 35.5 % |
| Riboflavin | 10.7 % |
| Selenium | 70.2 % |
| Thiamin | 21.8 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Citrus Chicken with Pita and Hummus
View the full Citrus Chicken with Pita and Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Citrus Chicken with Pita and Hummus
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
60 calories of Newman's Own Lighten Up Light Lime Vinaigrette Dressing, 2 Tbsp, (1 serving)
53 calories of Trader Joe's Sun Dried Tomato & Basil Hummus, (3 tbsp)
11 calories of Lemons, (0.50 fruit without seeds)
Calories per serving of Citrus Chicken with Pita and Hummus
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
60 calories of Newman's Own Lighten Up Light Lime Vinaigrette Dressing, 2 Tbsp, (1 serving)
53 calories of Trader Joe's Sun Dried Tomato & Basil Hummus, (3 tbsp)
11 calories of Lemons, (0.50 fruit without seeds)
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