Hummus Chicken Salad

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Nutritional Info

Servings Per Recipe: 3
Amount Per Serving
Calories: 154.1

Total Fat: 7.0 g
Cholesterol: 26.9 mg
Sodium: 134.0 mg
Total Carbs: 10.2 g
Dietary Fiber: 1.4 g
Protein: 13.6 g

View full nutritional breakdown of Hummus Chicken Salad calories by ingredient

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Submitted by: LINDSEYO3

Minutes to Prepare: 5

Minutes to Cook: 30

Number of Servings: 3

Ingredients

2 chicken breasts

2 green onion chopped

1/2 cup red grapes halved

1/4 cup lightly salted cashews

3 tbsp hummus

Salt and pepper and garlic powder to taste

Directions

Cook chicken in the oven or crockpot until tender and chop. Chop onions and grapes. Mix chicken, ,onion, grapes, and cashews. Add hummus and mix.
Makes 3 to 4 servings

Number of Servings: 3

Recipe submitted by SparkPeople user LINDSEYO3.

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Member Ratings For This Recipe

MAJOR_TROUBLE

Incredible!

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This looks really good. I will have to make this. It is similar to how I make my chicken salad, except I use Miracle Whip. Never thought to use hummus as a replacement for salad dressing. Thanks. - 1/24/12

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