Mediterranean Chicken Salad with Lemon Hummus Dressing

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 354.9
  • Total Fat: 12.3 g
  • Cholesterol: 49.3 mg
  • Sodium: 456.9 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 7.4 g
  • Protein: 31.2 g

View full nutritional breakdown of Mediterranean Chicken Salad with Lemon Hummus Dressing calories by ingredient
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From Ladies Home Journal From Ladies Home Journal
Number of Servings: 1


    2 cups spinach
    1/4 cup chopped red bell pepper
    1/4 cup chopped cucumber
    1/4 cup chopped tomatoes
    1/4 cup rinsed & drained white beans
    3 oz grilled chicken strips
    2 tbsp sliced almonds

    3 tbsp hummus
    juice from 1 lemon
    1 clove minced garlic


Whisk together hummus, lemon juice and garlic. Combine the rest of the ingredients and toss with dressing.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user GARDENSTATE.

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