Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 305.7
Total Fat 2.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 49.3 mg
Sodium 421.7 mg
Potassium 321.3 mg
Total Carbohydrate 39.2 g
Dietary Fiber 5.6 g
Sugars 3.0 g
Protein 29.1 g
Vitamin A 35.3 %
Vitamin B-12 5.4 %
Vitamin B-6 25.6 %
Vitamin C 14.4 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 9.3 %
Copper 3.5 %
Folate 2.8 %
Iron 14.5 %
Magnesium 7.3 %
Manganese 3.6 %
Niacin 48.9 %
Pantothenic Acid 8.1 %
Phosphorus 18.0 %
Riboflavin 5.8 %
Selenium 21.9 %
Thiamin 5.8 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Garlic Hummus Pitas

View the full Chicken and Garlic Hummus Pitas Recipe & Instructions
Submitted by: MEWALKE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Garlic Hummus Pitas

150 calories of Toufayan Bakeries Whole Wheat Pita, (1 serving)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

40 calories of Cedars Garlic Lovers Hummus, (2 tbsp)

10 calories of Green Giant Spring Mix Salad, (1 cup)

8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))

4 calories of Onions, raw, (1 tbsp chopped)


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