Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 305.7 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 49.3 mg |
Sodium | 421.7 mg |
Potassium | 321.3 mg |
Total Carbohydrate | 39.2 g |
Dietary Fiber | 5.6 g |
Sugars | 3.0 g |
Protein | 29.1 g |
Vitamin A | 35.3 % | Vitamin B-12 | 5.4 % |
---|---|
Vitamin B-6 | 25.6 % |
Vitamin C | 14.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 9.3 % |
Copper | 3.5 % |
Folate | 2.8 % |
Iron | 14.5 % |
Magnesium | 7.3 % |
Manganese | 3.6 % |
Niacin | 48.9 % |
Pantothenic Acid | 8.1 % |
Phosphorus | 18.0 % |
Riboflavin | 5.8 % |
Selenium | 21.9 % |
Thiamin | 5.8 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Garlic Hummus Pitas
View the full Chicken and Garlic Hummus Pitas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Garlic Hummus Pitas
150 calories of Toufayan Bakeries Whole Wheat Pita, (1 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
40 calories of Cedars Garlic Lovers Hummus, (2 tbsp)
10 calories of Green Giant Spring Mix Salad, (1 cup)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
4 calories of Onions, raw, (1 tbsp chopped)
Calories per serving of Chicken and Garlic Hummus Pitas
150 calories of Toufayan Bakeries Whole Wheat Pita, (1 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
40 calories of Cedars Garlic Lovers Hummus, (2 tbsp)
10 calories of Green Giant Spring Mix Salad, (1 cup)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
4 calories of Onions, raw, (1 tbsp chopped)
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