Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.8 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 1,065.0 mg |
| Potassium | 200.2 mg |
| Total Carbohydrate | 40.7 g |
| Dietary Fiber | 4.1 g |
| Sugars | 3.5 g |
| Protein | 27.2 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 53.5 % |
| Vitamin D | 3.3 % |
| Vitamin E | 2.0 % |
| Calcium | 0.6 % |
| Copper | 5.4 % |
| Folate | 3.6 % |
| Iron | 4.4 % |
| Magnesium | 2.3 % |
| Manganese | 4.5 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 3.1 % |
| Riboflavin | 6.0 % |
| Selenium | 2.6 % |
| Thiamin | 4.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Individual Mexican Chicken Pizza
View the full Individual Mexican Chicken Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Individual Mexican Chicken Pizza
150 calories of Toufayan Bakeries Whole Wheat Pita, (1 serving)
70 calories of Member's Mark Canned Chicken, (0.33 cup)
45 calories of Fat Free Mozzarella, (0.25 cup)
20 calories of Old El Paso Green Chili Enchilada Sauce, (0.25 cup)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Individual Mexican Chicken Pizza
150 calories of Toufayan Bakeries Whole Wheat Pita, (1 serving)
70 calories of Member's Mark Canned Chicken, (0.33 cup)
45 calories of Fat Free Mozzarella, (0.25 cup)
20 calories of Old El Paso Green Chili Enchilada Sauce, (0.25 cup)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
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