Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 250.1
Total Fat 10.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 27.5 mg
Sodium 638.4 mg
Potassium 393.2 mg
Total Carbohydrate 24.8 g
Dietary Fiber 4.6 g
Sugars 1.0 g
Protein 16.9 g
Vitamin A 15.3 %
Vitamin B-12 0.0 %
Vitamin B-6 7.7 %
Vitamin C 19.6 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 1.6 %
Copper 3.7 %
Folate 9.8 %
Iron 4.5 %
Magnesium 2.8 %
Manganese 5.1 %
Niacin 2.9 %
Pantothenic Acid 2.5 %
Phosphorus 2.5 %
Riboflavin 2.8 %
Selenium 0.6 %
Thiamin 3.7 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Pita Sandwich

View the full Easy Pita Sandwich Recipe & Instructions
Submitted by: WHOLENEWME79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Pita Sandwich

75 calories of Toufayan Bakeries Whole Wheat Pita, (0.50 serving)

60 calories of Boar's Head Ovengold Turkey Breast, (2 oz)

50 calories of Ken's Steak House, Lite Ranch Salad Dressing, 2 Tbsp, (0.50 serving)

50 calories of Fresherized Guacamole, (2 tbsp)

19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)

1 calories of Alfalfa sprouts, (0.13 cup)


No nutrition or calorie comments found.