Low Card Recipes

From an 'Ontario apple Growers' recipe card --- www.onapples.com

Quick, easy, and delicious! Low in saturated fats, and high in protein.

Super easy to make, and super easy to clean up! Found on a recipe card from the mail 10 years ago.

I LOVE bbq sauce, well sauce in general. I've been doing the keto diet, so I needed something Low Card instead. So, I modified a recipe I made years ago for Low Sodium BBQ Sauce, and converted it to Low Carb (keto, paleo, low carb friendly)

This recipe is approx. 1 net carb per tablespoon.

This is a filing easy to fix - low fat, low carb, and low calorie recipe

This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original.

This recipe is super easy, yummy, low cal, and low sodium.

Low Calorie, Low Fat, No prep time, easy recipe, one pan cooking

I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad.

We've bumped up the nutrition--and kept all the flavor--of this traditional Italian pizza with tomato, sliced mozzarella, basil, and olive oil.

A low fat version of the recipe I found here on Spark Recipes!

Low cal/low carb alternative to a potato dish
From Kalyn's kitchen (kalynskitchen.blogspot.com), recipe adapted slightly from The Low Carb Gourmet

Single batch to make 40 cookies - for nutritional count purposes

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!

Tired of the same old red sauce from a jar? Try this instead.

Make this chicken the next you have company for dinner, and they'll swear you hired caterers. It tastes like it came from a restaurant, but for much less money and effort.

Chef Meg shares a secret for getting the perfect grilled sandwich!

Sandwiches so good, you'll think someone brought home takeout from your neighborhood deli!

Chef Meg's Beef Roast becomes a full dinner, complete with two servings of vegetables.

Using low-fat yogurt makes this classic salad healthier than other recipes.

Easy, low-sodium recipe for the beginner cook!!

Fresh healthy low cal pasta recipe

Low Fat Spinach Lasagna recipe from SparkPeople user KARASTART made with fat free mozzarella cheese

Tasty Low Fat Recipe

This a low fat, very filling recipe that's quick and easy to make.

This is a great low-fat recipe, perfect for any summer gathering.