Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 198.3
Total Fat 1.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 825.7 mg
Potassium 963.9 mg
Total Carbohydrate 36.2 g
Dietary Fiber 10.8 g
Sugars 9.0 g
Protein 12.7 g
Vitamin A 73.6 %
Vitamin B-12 34.6 %
Vitamin B-6 31.7 %
Vitamin C 83.0 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 10.2 %
Copper 17.9 %
Folate 16.1 %
Iron 24.4 %
Magnesium 12.8 %
Manganese 27.9 %
Niacin 22.9 %
Pantothenic Acid 11.7 %
Phosphorus 12.6 %
Riboflavin 15.2 %
Selenium 6.1 %
Thiamin 19.5 %
Zinc 28.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Chili

View the full Vegan Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Chili

37 calories of Chickpeas (garbanzo beans), (0.13 cup)

31 calories of Baked beans, plain or vegetarian, (0.13 cup)

29 calories of Yves Veggie Ground Round - Original, (0.16 cup)

28 calories of Beans, red kidney, (0.13 cup)

25 calories of 365 Organic Diced Tomatoes, (0.50 cup)

15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))

13 calories of Tomato Paste, (0.06 cup)

9 calories of Chili powder, (0.38 tbsp)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Carrots, raw, (0.13 carrot (7-1/2"))

3 calories of Onions, raw, (0.13 small)

2 calories of Oregano, ground, (0.13 tbsp)

1 calories of Garlic, (0.19 tsp)

0 calories of Basil, (0.25 tbsp)


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