Healthy Choice Pasta Medley Salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 161.2
  • Total Fat: 3.3 g
  • Cholesterol: 14.8 mg
  • Sodium: 663.5 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 8.8 g

View full nutritional breakdown of Healthy Choice Pasta Medley Salad calories by ingredient



Number of Servings: 5

Ingredients

    4 oz uncooked Rotini
    3 1/2 oz Low Fat Smoked Sausage, halved lengthwise and cut into 1/2 inch slices
    1/2 cup fat free shredded mozzarella cheese
    1 carrot, cut into strips (about 1/2 cup)
    1/2 medium green bell pepper, cut into strips
    6 cherry tomatoes, quartered
    1/8 cup sliced black olives
    1/2 (8 oz) bottle fat free Italian dressing

Directions

1. Prepare rotini according to package directions; drain and rinse with cold water.

2. Combine rotini with remaining ingredients; toss to mx. Serve chilled.

Serving Size: 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user SUSANMV1.