Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 434.3
Total Fat 13.3 g
Saturated Fat 2.7 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 6.0 g
Cholesterol 0.0 mg
Sodium 309.7 mg
Potassium 310.5 mg
Total Carbohydrate 78.4 g
Dietary Fiber 5.7 g
Sugars 52.2 g
Protein 3.5 g
Vitamin A 12.8 %
Vitamin B-12 0.2 %
Vitamin B-6 5.3 %
Vitamin C 101.8 %
Vitamin D 0.0 %
Vitamin E 19.5 %
Calcium 3.1 %
Copper 10.7 %
Folate 9.4 %
Iron 8.6 %
Magnesium 7.4 %
Manganese 30.0 %
Niacin 9.0 %
Pantothenic Acid 2.3 %
Phosphorus 6.5 %
Riboflavin 10.6 %
Selenium 6.1 %
Thiamin 8.3 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry-Kiwi Tarts

View the full Blueberry-Kiwi Tarts Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry-Kiwi Tarts

259 calories of Pie crust, graham cracker, (0.25 pie shell (9" dia))

71 calories of Blueberries, fresh, (0.88 cup)

46 calories of Granulated Sugar, (0.06 cup)

28 calories of Kiwi Fruit, (0.50 fruit without skin, large)

20 calories of Polaner All Fruit Raspberry Jam, (0.50 tbsp)

8 calories of Powdered Sugar, (0.25 tbsp, unsifted)


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