Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 126.9
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 4.6 mg
Potassium 422.8 mg
Total Carbohydrate 31.5 g
Dietary Fiber 4.0 g
Sugars 14.6 g
Protein 1.2 g
Vitamin A 2.6 %
Vitamin B-12 0.0 %
Vitamin B-6 14.9 %
Vitamin C 105.4 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 3.4 %
Copper 8.9 %
Folate 10.9 %
Iron 4.5 %
Magnesium 8.5 %
Manganese 41.5 %
Niacin 4.4 %
Pantothenic Acid 2.3 %
Phosphorus 3.5 %
Riboflavin 5.3 %
Selenium 1.3 %
Thiamin 5.1 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kiwi Cooler

View the full Kiwi Cooler Recipe & Instructions
Submitted by: KITTYFANTASTIC
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kiwi Cooler

35 calories of Pineapple Juice, (0.25 cup)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

23 calories of Kiwi Fruit, (0.50 fruit without skin, medium)

20 calories of Blueberries, frozen (unsweetened), (0.25 cup, unthawed)

13 calories of Strawberries, frozen, unsweetened, (0.25 cup, unthawed)

9 calories of Trader Joe's 100% Cranberry Juice, (1 oz)


Nutrition & Calorie Comments  

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