Kiwi Salsa Recipe with Pomegranate

Kiwi Salsa Recipe with Pomegranate
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 259.5
  • Total Fat: 18.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.1 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 9.2 g
  • Protein: 3.0 g

View full nutritional breakdown of Kiwi Salsa Recipe with Pomegranate calories by ingredient


Introduction

I found this wonderful recipe online so I want to try it because I have never had pomegranate before! I found this wonderful recipe online so I want to try it because I have never had pomegranate before!
Number of Servings: 1

Ingredients

    3-4 ripe kiwifruit, peeled, carefully chopped
    1/4 cup of pomegranate seeds (arils)
    1/2 avocado, peeled and chopped
    1 heaping tablespoon of green onions thinly sliced
    1 tablespoon(adjust to taste) of chopped fresh or pickles jalapeno chili peppers ( no seeds)
    1 tablespoon chopped cilantro ( optional)
    1 teaspoon olive oil
    salt and pepper to taste

Directions

Place the kiwifruit, pomegranate seeds, avocado, green onion and olive oil in a medium sized bowl. Starting with just a teaspoon of chopped jalapeņo, gently fold in and add more to your desired level of heat. Add cilantro. Add salt and pepper to taste.

Serving Size: makes 3 1/2-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user CATHYJR73.