Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 263.2
  • Total Fat 12.0 g
  • Saturated Fat 4.6 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 4.4 g
  • Cholesterol 22.9 mg
  • Sodium 226.8 mg
  • Potassium 156.8 mg
  • Total Carbohydrate 37.2 g
  • Dietary Fiber 2.1 g
  • Sugars 15.7 g
  • Protein 2.7 g
  • Vitamin A 2.9 %
  • Vitamin B-12 0.4 %
  • Vitamin B-6 1.8 %
  • Vitamin C 49.7 %
  • Vitamin D 0.0 %
  • Vitamin E 7.1 %
  • Calcium 3.9 %
  • Copper 3.1 %
  • Folate 8.8 %
  • Iron 4.2 %
  • Magnesium 3.0 %
  • Manganese 5.0 %
  • Niacin 4.9 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 7.6 %
  • Riboflavin 3.4 %
  • Selenium 2.0 %
  • Thiamin 4.6 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kiwi Fruit Tart

View the full Kiwi Fruit Tart Recipe & Instructions
Submitted by: SPARK_RECIPES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kiwi Fruit Tart

165 calories of Sugar Cookies, (1.20 oz)

24 calories of Philadelphia Whipped Cream Cheese, (0.80 tbsp)

24 calories of *Weight Watchers Reduced Fat Whipped Cream Cheese Spread, (0.80 tbsp)

19 calories of Kiwi Fruit, (0.40 fruit without skin, medium)

16 calories of Polaner All Fruit Blueberry Spreadable Fruit Preserve, (0.40 tbsp)

14 calories of Powdered Sugar, (0.03 cup, unsifted)

1 calories of Vanilla Extract, (0.05 tsp)


Nutrition & Calorie Comments  

Delicious and refreshing. I have substituted lite Cool Whip to reduce calories instead of the cream cheese combination. Submitted by:
1HAPPYSPIRIT

(4/1/17)
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That looks so good. I love kiwi. but its a little high in calories. It would defiantly be a treat to enjoy this. Submitted by:
7STIGGYMT

(3/24/17)
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It looks beautiful when made, but I think that using a sugar cookie dough needs to be swapped out with something else for me. I'm not sure of the sugars in this recipe, so left it for my family instead. The next time, I would like to make my own thin crust with Splenda for a sweetener. Submitted by:
NONNAOF2

(6/1/16)
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