Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 256.7
  • Total Fat 12.0 g
  • Saturated Fat 4.6 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 4.4 g
  • Cholesterol 22.9 mg
  • Sodium 225.3 mg
  • Potassium 93.2 mg
  • Total Carbohydrate 35.5 g
  • Dietary Fiber 2.7 g
  • Sugars 15.7 g
  • Protein 2.6 g
  • Vitamin A 2.5 %
  • Vitamin B-12 0.4 %
  • Vitamin B-6 1.0 %
  • Vitamin C 10.2 %
  • Vitamin D 0.0 %
  • Vitamin E 6.0 %
  • Calcium 3.6 %
  • Copper 1.6 %
  • Folate 7.6 %
  • Iron 4.3 %
  • Magnesium 1.8 %
  • Manganese 17.3 %
  • Niacin 5.2 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 6.7 %
  • Riboflavin 3.8 %
  • Selenium 1.9 %
  • Thiamin 4.7 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Pizza

View the full Fruit Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Pizza

165 calories of Sugar Cookies, (1.20 oz)

24 calories of Philadelphia Whipped Cream Cheese, (0.80 tbsp)

24 calories of *Weight Watchers Reduced Fat Whipped Cream Cheese Spread, (0.80 tbsp)

16 calories of Polaner All Fruit Blueberry Spreadable Fruit Preserve, (0.40 tbsp)

14 calories of Powdered Sugar, (0.03 cup, unsifted)

12 calories of Raspberries, (0.20 cup)

1 calories of Vanilla Extract, (0.05 tsp)


Nutrition & Calorie Comments  

cut the cream cheese with ultra low fat cool whip & whip it together Submitted by:
CHERIRIDDELL

(6/19/17)
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In place of cream cheese, I used sugar free vanilla pudding,., I omitted the preserves, I used the fresh fruit and sprinkled with powdered sugar. Cuts done on fat and calories. Submitted by:
SUNSHINECOOKIE

(5/27/17)
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Use the last of flavored protein whey to mix in cream cheese and what a delight ... and more protein too. Submitted by:
PLATINUM755

(5/13/17)
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I have made this using a brownie mix as the crust, low fat cream cheese by itself, and fruit of choice. Strawberries are awesome with the brownie, as grapes, blueberries, etc. No glaze necessary! Submitted by:
LIVEDAILY

(5/10/17)
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As stated lots of ways to make it lower in calories Submitted by:
KITT52

(5/10/17)
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Made this for Father's Day last year - some liked it, some didn't. I found it sweet and would just prefer a fruit salad. Others loved it. Submitted by:
HMBROWN1

(5/10/17)
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Leave off the cookie dough and just layer some sugar free pudding as your base, cover with fresh fruits and a little dab of whip cream if you want to splurge...lots less calories... Submitted by:
GARYNANN

(5/10/16)
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It's good since the sodium in the recipe is less than the calories. It's fruit based recipe, so it is healthier. Submitted by:
HANK1231

(5/10/16)
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I'm surprised to see a recipe here that calls for sugary cookie dough. People who are addicted to sugar will only crave more of this with that junk dough in the recipe. I'm disappointed that this site does not have people behind the scenes that have or had the same problem as members. Submitted by:
ATGOALWT

(7/27/14)
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Light bulb just came on!.. Three grandkids are gluten free and I just made them sugar cookies from a GF mix. They all love fruit so I will find some way to eliminate the cream cheese for the two who are dairy free (maybe use goat cheese). Need to give it a try! Submitted by:
CAROLJ35

(7/27/14)
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I made this for a picnic. Everyone loved it! It was easy to make and I will do it again. Here are my modifications. Instead of cream cheese and sugar for the topping, I used lite whipped cream mixed with some strawberry yogurt.FYI,using a pizza pan does not make the crust look like the picture.Yum! Submitted by:
PHYLMAC79

(6/9/14)
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This is a great dessert, I use sugar free apricot preserves. Submitted by:
NONNAOF2

(5/11/14)
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I made this with no sugar whipped cream (1 tub) and nonfat, low sugar strawberry yogurt (two 6 oz containers) and spread half over one batch of break and bake sugar cookies (smushed into pan). Covered with mostly thawed frozen berries and peaches and skipped the glaze altogether. It was a big hit. Submitted by:
INSOMNIACTALES

(6/11/13)
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I think is is silly to add bad carbs to perfectly good and healthy fruits. Just eat them!!! Submitted by:
SKINNYROBIN100

(5/26/13)
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Recipe is old, unhealthy. I feel SparkPeople should eliminate empty cal/carb/sug. It is about lifestyle change so we need recipes that are healthy, company fare. Try coconut/almond flour w bulk pwd Stevia for base, plain fat free Greek yogurt w vanilla, Stevia, flax meal, walnuts, for mid. Submitted by:
KKKKATYDIDIT

(5/26/13)
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I wish it was healthy food. Only the fruit are appealing. It's got fat, loads of sugar, white flour and who knows what else in the cookie dough. Please publish healthy ideas. Submitted by:
TIME2BLOOM4ME

(5/26/13)
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This recipe sounds fantastic! 3 in my family with milk allergies; replacing the cream cheese with plain soy yogurt. Adding crushed pineapple instead of sugar. Citrus juice instead of glaze, and will use premade 100% whole grain high high fiber pizza crust. Ty all for suggestions and recipe.
Submitted by:
CHUBBYNOMORE3

(4/28/13)
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It's funny this is the recipe of the day TODAY. I've been telling my boyfriend about this for years and finally made it for him last night, the only difference is I used 1/2 C sugar (not again) and skipped the glaze. I've been making this since the 80's and see an even better reason to continue. Submitted by:
EBSHORT222

(4/28/13)
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For all you people out there. Some people on Spark are trying to gain weight in a healthy way and this recipe while eaten in moderation could be helpful. I can get fresh fruit in with a spike in my calorie count! Stop complaining not everyone has the same issues. Submitted by:
KSPITZER11

(2/14/13)
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This is so great! Would look for a lower fat recipe for the crust, other than that, wouldn't change a thing! Submitted by:
LDBEAMS

(7/24/12)
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I reduced fat by using Toffuti ( soy) cream 'cheese' Submitted by:
MOLLYEEEEE

(7/24/12)
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I had this receipe long before I ever knew about sparks page. I then made it and loved it. I always used light cream cheese and I used low fat peach preserves. I'm thrilled it is reviwed and published on here and now feel comfortable about making it. Submitted by:
KRISTI671

(7/13/12)
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Some simple substitutions: greek yogurt instead of cream cheese; vanilla protein powder or stevia instead of sugar; homemade pie crust instead of sugar cookie dough. This has way too much sugar to be considered healthy. Sorry, but just because it has fruit doesn't mean it's healthy. Submitted by:
MRSHOLBY

(7/5/12)
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This is also delicious using a pita bread as bottom and Splenda instead of sugar and light laughing cow cheese. Can serve 4,2, or even1 for few cals. Submitted by:
OHMEMEME

(7/5/12)
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I used fat free cream cheese and blueberry simply fruit spread, no sugar. It was awesome :) Submitted by:
ROCKINMOM776

(7/5/12)
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I used the whole tube of sugar cookie dough. Submitted by:
WINEALITTLE

(5/28/12)
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I'm from the UK and we don't have refrigerated sugar cookie dough. Could someone post me a link to a recipe please? Submitted by:
SCAREWALDORF

(5/27/12)
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