Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 65.7 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 2.8 mg |
Sodium | 57.5 mg |
Potassium | 100.4 mg |
Total Carbohydrate | 13.2 g |
Dietary Fiber | 1.0 g |
Sugars | 7.8 g |
Protein | 1.4 g |
Vitamin A | 2.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.7 % |
Vitamin C | 30.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 4.4 % |
Copper | 2.4 % |
Folate | 2.1 % |
Iron | 1.0 % |
Magnesium | 2.0 % |
Manganese | 13.5 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.1 % |
Riboflavin | 1.1 % |
Selenium | 0.4 % |
Thiamin | 2.0 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Dessert Pizza
View the full Low Fat Dessert Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Dessert Pizza
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
13 calories of Dole Mandarin Oranges, (0.08 cup)
12 calories of Pineapple, canned, (0.08 cup, crushed, sliced, or chunks)
9 calories of Kiwi Fruit, (0.08 cup)
6 calories of Blueberries, fresh, (0.08 cup)
6 calories of Sugar Cookies, (0.08 cookie rolled cookie dough)
3 calories of Vanilla Instant Pudding, Sugr Free, (0.11 oz)
0 calories of Almond Extract, (0.08 tsp)
Calories per serving of Low Fat Dessert Pizza
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
13 calories of Dole Mandarin Oranges, (0.08 cup)
12 calories of Pineapple, canned, (0.08 cup, crushed, sliced, or chunks)
9 calories of Kiwi Fruit, (0.08 cup)
6 calories of Blueberries, fresh, (0.08 cup)
6 calories of Sugar Cookies, (0.08 cookie rolled cookie dough)
3 calories of Vanilla Instant Pudding, Sugr Free, (0.11 oz)
0 calories of Almond Extract, (0.08 tsp)
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