(30 Recipes)

Cinnamon Bun Recipes

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Member Recipes for Cinnamon Bun

Cinnamon Bun Scone

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Cinnamon Bun Scone

A great low-fat, and low-cal breakfast!Submitted by: BEEFGODDESS

CALORIES: 156.9  |  FAT: 1g  |  PROTEIN: 3.8g  |  CARBS: 32.9g  |  FIBER: 1.5g
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Paleo Cinnamon Bun Muffins

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Paleo Cinnamon Bun Muffins

Its always moist and delicious with rivers of cinnamon goodness running throughout this creation. Submitted by: BCHAKIM

CALORIES: 673.1  |  FAT: 49.8g  |  PROTEIN: 17g  |  CARBS: 41.6g  |  FIBER: 6.1g
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CINNAMON BUN FAT BOMB BARS

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CINNAMON BUN FAT BOMB BARS

Low carb, high fat dessert optionSubmitted by: SCINDY97

CALORIES: 1110.7  |  FAT: 111.2g  |  PROTEIN: 16.8g  |  CARBS: 9.1g  |  FIBER: 4g
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Cannellini Cinnamon Bun Blondie Protein Muffins

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Cannellini Cinnamon Bun Blondie Protein Muffins

Cannellini Protein Blondie MuffinsSubmitted by: MENMIA

CALORIES: 1902.4  |  FAT: 92.9g  |  PROTEIN: 155.4g  |  CARBS: 135.4g  |  FIBER: 33.5g
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Cinnamon Bun

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Cinnamon Bun

Low carbSubmitted by: KETOMJ1958

CALORIES: 438.6  |  FAT: 43.2g  |  PROTEIN: 10.2g  |  CARBS: 10.2g  |  FIBER: 2.8g
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Cinnamon Bun Protein Shake

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Cinnamon Bun Protein Shake

ShakeSubmitted by: LALLIMD81

CALORIES: 322.8  |  FAT: 7g  |  PROTEIN: 21.9g  |  CARBS: 47.4g  |  FIBER: 5.8g
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cinnamon bun keto fat bomb

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cinnamon bun keto fat bomb

high fat keto snackSubmitted by: JWITHER1

CALORIES: 208  |  FAT: 20.1g  |  PROTEIN: 2.2g  |  CARBS: 7g  |  FIBER: 0.5g
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Cinnamon Bun Fat Bomb Bars

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Cinnamon Bun Fat Bomb Bars

Keto barsSubmitted by: X2STARTERMOM

CALORIES: 229.6  |  FAT: 22.7g  |  PROTEIN: 2.9g  |  CARBS: 5.8g  |  FIBER: 2.2g
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Cinnamon Bun Bread

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Cinnamon Bun Bread

Adapted from Cooking Light- Good enough to bring raves from your guests!Submitted by: GRANNY2

CALORIES: 192.4  |  FAT: 3.3g  |  PROTEIN: 3.7g  |  CARBS: 37.3g  |  FIBER: 0.9g
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Cinnamon Bun Bread

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Cinnamon Bun Bread

I skipped the sugar icing, the recipe looks sweet enough as is, but you can add one on if you like.Submitted by: MEREDITHVC

CALORIES: 146  |  FAT: 5.1g  |  PROTEIN: 2g  |  CARBS: 23.4g  |  FIBER: 0.5g
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Pioneer Woman's Cinnamon Bun Pancakes

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Pioneer Woman's Cinnamon Bun Pancakes

CALORIES: 197.1  |  FAT: 6.9g  |  PROTEIN: 4.9g  |  CARBS: 29.4g  |  FIBER: 1.2g
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Ice Cream - SF Cinnamon Bun

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Ice Cream - SF Cinnamon Bun

Easy no-cook, low fat and sugar free ice cream that tastes just like a delicious cinnamon bun!Submitted by: KGOELLER

CALORIES: 115.7  |  FAT: 4.5g  |  PROTEIN: 3.3g  |  CARBS: 9.4g  |  FIBER: 0.8g
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bread, bun, cinnamon bun dough

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bread, bun, cinnamon bun dough

Submitted by: ANGRYHONEYBUN

CALORIES: 301.1  |  FAT: 10.1g  |  PROTEIN: 6.4g  |  CARBS: 45.3g  |  FIBER: 1.5g
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Nutrilite Protein Bar, Cinnamon bun

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Nutrilite Protein Bar, Cinnamon bun

Submitted by: ARMYNICK

CALORIES: 240  |  FAT: 10g  |  PROTEIN: 21g  |  CARBS: 21g  |  FIBER: 0g
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Cinnamon Bun Pancakes

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Cinnamon Bun Pancakes

Submitted by: MINDYCMC

CALORIES: 277  |  FAT: 10.5g  |  PROTEIN: 6.8g  |  CARBS: 38.4g  |  FIBER: 1.5g
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Gluten-Free Cinnamon Bun Muffins

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Gluten-Free Cinnamon Bun Muffins

Submitted by: BETWEENTHEPAGES

CALORIES: 107.6  |  FAT: 1.5g  |  PROTEIN: 3.1g  |  CARBS: 21.8g  |  FIBER: 2.4g
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Cinnamon-Bun Baked Oatmeal

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Cinnamon-Bun Baked Oatmeal

adapted from chocolate covered katie's blog:
http://chocolatecoveredkatie.com/
2011/09/09/cinnamon-roll-baked-oatmeal
/

I changed the recipe to make 5 servings because I like to make a batch on the weekends for each morning before work.Submitted by: LILY1207

CALORIES: 241.8  |  FAT: 5.2g  |  PROTEIN: 8g  |  CARBS: 63.3g  |  FIBER: 7.7g
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Amanda's Fluffy Bread Based on Alana's Cinnamon Bun Muffins

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Amanda's Fluffy Bread Based on Alana's Cinnamon Bun Muffins

From Amanda: After making alanaspantry.com AMAZING Cinnamon Bun Muffins, the thought occurred to me that maybe I could combine some of that recipe (the muffins were sooo light and fluffy) with Alana's bread 2.0 recipe. This basically involved subbing in some coconut flour for a little of the almond flour, adding a little oil, and cutting back on the arrowroot powder.

The result was fantastic!! The bread turned out to be about as light and fluffy as "normal" bread, and it also very moist. I know that bread texture is all about personal preference, so I thought I would share this hybrid recipe in case anyone else is looking for a more traditional bread. (I personally prefer a more dense bread - but I'll do anything to get my man to kick that wheat habit :)Submitted by: KRISYSILLS

CALORIES: 140.8  |  FAT: 11.9g  |  PROTEIN: 4.7g  |  CARBS: 5.7g  |  FIBER: 2.2g
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Cinnamon Bun Bars

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Cinnamon Bun Bars

Submitted by: HARRYW73002

CALORIES: 218.5  |  FAT: 10.9g  |  PROTEIN: 1.9g  |  CARBS: 32.4g  |  FIBER: 0.7g
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Cinnamon Bun Layer Cake

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Cinnamon Bun Layer Cake

Got this from a friend.... heard it's awesome... Super fattening. Just entering to calculate... super fattening, so I'd save up the whole week to have a slice!Submitted by: JUSTCALLMETINA

CALORIES: 583.4  |  FAT: 35.9g  |  PROTEIN: 5.2g  |  CARBS: 61.8g  |  FIBER: 0.5g
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Niks Cinnamon Bun Protein Oatmeal

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Niks Cinnamon Bun Protein Oatmeal

Bariatric FriendlySubmitted by: PATTYMAC65

CALORIES: 321.5  |  FAT: 5.9g  |  PROTEIN: 29.4g  |  CARBS: 41.1g  |  FIBER: 4.9g
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Cinnamon Bun Smoothie

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Cinnamon Bun Smoothie

Submitted by: INSTINCTIVEMOM

CALORIES: 241.2  |  FAT: 5.3g  |  PROTEIN: 8.9g  |  CARBS: 40.4g  |  FIBER: 2.7g
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Cinnamon Bun Smoothie for One

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Cinnamon Bun Smoothie for One

Submitted by: RBENZ05

CALORIES: 155  |  FAT: 4.2g  |  PROTEIN: 2.2g  |  CARBS: 30.9g  |  FIBER: 4.4g
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Cinnamon Bun Smoothie (based on Happy Herbivore)

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Cinnamon Bun Smoothie (based on Happy Herbivore)

Based on one by The Happy HerbivoreSubmitted by: APOLLYMI

CALORIES: 221.5  |  FAT: 2.7g  |  PROTEIN: 13.2g  |  CARBS: 39.7g  |  FIBER: 4.9g
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Atkins

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Atkins "Cinnamon Bun" or Pancake

Low carb sweet "bread" - great breakfast or snackSubmitted by: MACHIS5769

CALORIES: 187.6  |  FAT: 11.8g  |  PROTEIN: 12.1g  |  CARBS: 10g  |  FIBER: 5.8g
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Cinnamon Bun “French Toast” Muffins

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Cinnamon Bun “French Toast” Muffins

SCD-friendly muffins smell and taste almost like real Cinnabons - even a bit better! A little bit of “French Toast” flavour and texture comes through thanks to the high proportion of eggs in the batter, and the topping alone is reason to try these in your own kitchen! Adapted from Cooking for the Specific Carbohydrate Diet: Over 100 Easy, Healthy, and Delicious Recipes that are Sugar-Free, Gluten-Free, and Grain-FreeSubmitted by: JO_JO_BA

CALORIES: 172.6  |  FAT: 5.5g  |  PROTEIN: 4.5g  |  CARBS: 28.1g  |  FIBER: 3.7g
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Cinnamon Bun minute muffin

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Cinnamon Bun minute muffin

Submitted by: NANATO4BOYS

CALORIES: 297.9  |  FAT: 25.1g  |  PROTEIN: 13.6g  |  CARBS: 9.6g  |  FIBER: 5.6g
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Keto Chow Cinnamon Bun Muffins

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Keto Chow Cinnamon Bun Muffins

https://www.thebairs.net/?s=Pancake+recipeSubmitted by: CAP24101

CALORIES: 94.1  |  FAT: 7.3g  |  PROTEIN: 4.4g  |  CARBS: 3.2g  |  FIBER: 0.7g
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1 Minute Cinnamon Bun

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1 Minute Cinnamon Bun

Can be kept in air tight container overnite to serve at breakfast.Submitted by: ARVILLA2

CALORIES: 261.7  |  FAT: 3.1g  |  PROTEIN: 7.3g  |  CARBS: 60.2g  |  FIBER: 6.5g
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Cinnamon Bun Donuts

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Cinnamon Bun Donuts

From the recipe on bakerbynature.comSubmitted by: RUNNINGATLAST

CALORIES: 206.6  |  FAT: 4.3g  |  PROTEIN: 3g  |  CARBS: 40.7g  |  FIBER: 0.9g
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