Cinnamon Bun Recipes

A great low-fat, and low-cal breakfast!

Its always moist and delicious with rivers of cinnamon goodness running throughout this creation.

Low carb, high fat dessert option

Cannellini Protein Blondie Muffins

Low carb

Shake

high fat keto snack

Keto bars

Adapted from Cooking Light- Good enough to bring raves from your guests!

I skipped the sugar icing, the recipe looks sweet enough as is, but you can add one on if you like.

Easy no-cook, low fat and sugar free ice cream that tastes just like a delicious cinnamon bun!

adapted from chocolate covered katie's blog:
http://chocolatecoveredkatie.com/
2011/09/09/cinnamon-roll-baked-oatmeal
/

I changed the recipe to make 5 servings because I like to make a batch on the weekends for each morning before work.

From Amanda: After making alanaspantry.com AMAZING Cinnamon Bun Muffins, the thought occurred to me that maybe I could combine some of that recipe (the muffins were sooo light and fluffy) with Alana's bread 2.0 recipe. This basically involved subbing in some coconut flour for a little of the almond flour, adding a little oil, and cutting back on the arrowroot powder.

The result was fantastic!! The bread turned out to be about as light and fluffy as "normal" bread, and it also very moist. I know that bread texture is all about personal preference, so I thought I would share this hybrid recipe in case anyone else is looking for a more traditional bread. (I personally prefer a more dense bread - but I'll do anything to get my man to kick that wheat habit :)

Got this from a friend.... heard it's awesome... Super fattening. Just entering to calculate... super fattening, so I'd save up the whole week to have a slice!

Bariatric Friendly

Based on one by The Happy Herbivore

Low carb sweet "bread" - great breakfast or snack

SCD-friendly muffins smell and taste almost like real Cinnabons - even a bit better! A little bit of “French Toast” flavour and texture comes through thanks to the high proportion of eggs in the batter, and the topping alone is reason to try these in your own kitchen! Adapted from Cooking for the Specific Carbohydrate Diet: Over 100 Easy, Healthy, and Delicious Recipes that are Sugar-Free, Gluten-Free, and Grain-Free

https://www.thebairs.net/?s=Pancake+recipe

Can be kept in air tight container overnite to serve at breakfast.

From the recipe on bakerbynature.com