(30 Recipes)

Cinnamon Bun Recipes

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Member Recipes for Cinnamon Bun

Cinnamon Bun Scone

(no ratings)
Cinnamon Bun Scone

A great low-fat, and low-cal breakfast!

CALORIES: 156.9  |  FAT: 1g  |  PROTEIN: 3.8g  |  CARBS: 32.9g  |  FIBER: 1.5g
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Paleo Cinnamon Bun Muffins

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Paleo Cinnamon Bun Muffins

Its always moist and delicious with rivers of cinnamon goodness running throughout this creation.

CALORIES: 673.1  |  FAT: 49.8g  |  PROTEIN: 17g  |  CARBS: 41.6g  |  FIBER: 6.1g
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CINNAMON BUN FAT BOMB BARS

(no ratings)
CINNAMON BUN FAT BOMB BARS

Low carb, high fat dessert option

CALORIES: 1110.7  |  FAT: 111.2g  |  PROTEIN: 16.8g  |  CARBS: 9.1g  |  FIBER: 4g
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Cannellini Cinnamon Bun Blondie Protein Muffins

(no ratings)
Cannellini Cinnamon Bun Blondie Protein Muffins

Cannellini Protein Blondie Muffins

CALORIES: 1902.4  |  FAT: 92.9g  |  PROTEIN: 155.4g  |  CARBS: 135.4g  |  FIBER: 33.5g
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Cinnamon Bun

(no ratings)
Cinnamon Bun

Low carb

CALORIES: 438.6  |  FAT: 43.2g  |  PROTEIN: 10.2g  |  CARBS: 10.2g  |  FIBER: 2.8g
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Cinnamon Bun Protein Shake

(no ratings)
Cinnamon Bun Protein Shake

Shake

CALORIES: 322.8  |  FAT: 7g  |  PROTEIN: 21.9g  |  CARBS: 47.4g  |  FIBER: 5.8g
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cinnamon bun keto fat bomb

(no ratings)
cinnamon bun keto fat bomb

high fat keto snack

CALORIES: 208  |  FAT: 20.1g  |  PROTEIN: 2.2g  |  CARBS: 7g  |  FIBER: 0.5g
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Cinnamon Bun Fat Bomb Bars

(no ratings)
Cinnamon Bun Fat Bomb Bars

Keto bars

CALORIES: 229.6  |  FAT: 22.7g  |  PROTEIN: 2.9g  |  CARBS: 5.8g  |  FIBER: 2.2g
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Cinnamon Bun Bread

(no ratings)
Cinnamon Bun Bread

Adapted from Cooking Light- Good enough to bring raves from your guests!

CALORIES: 192.4  |  FAT: 3.3g  |  PROTEIN: 3.7g  |  CARBS: 37.3g  |  FIBER: 0.9g
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Cinnamon Bun Bread

(no ratings)
Cinnamon Bun Bread

I skipped the sugar icing, the recipe looks sweet enough as is, but you can add one on if you like.

CALORIES: 146  |  FAT: 5.1g  |  PROTEIN: 2g  |  CARBS: 23.4g  |  FIBER: 0.5g
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Pioneer Woman's Cinnamon Bun Pancakes

(no ratings)
Pioneer Woman's Cinnamon Bun Pancakes

CALORIES: 197.1  |  FAT: 6.9g  |  PROTEIN: 4.9g  |  CARBS: 29.4g  |  FIBER: 1.2g
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Ice Cream - SF Cinnamon Bun

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Ice Cream - SF Cinnamon Bun

Easy no-cook, low fat and sugar free ice cream that tastes just like a delicious cinnamon bun!

CALORIES: 115.7  |  FAT: 4.5g  |  PROTEIN: 3.3g  |  CARBS: 9.4g  |  FIBER: 0.8g
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bread, bun, cinnamon bun dough

(no ratings)
bread, bun, cinnamon bun dough

CALORIES: 301.1  |  FAT: 10.1g  |  PROTEIN: 6.4g  |  CARBS: 45.3g  |  FIBER: 1.5g
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Nutrilite Protein Bar, Cinnamon bun

(no ratings)
Nutrilite Protein Bar, Cinnamon bun

CALORIES: 240  |  FAT: 10g  |  PROTEIN: 21g  |  CARBS: 21g  |  FIBER: 0g
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Cinnamon Bun Pancakes

(no ratings)
Cinnamon Bun Pancakes

CALORIES: 277  |  FAT: 10.5g  |  PROTEIN: 6.8g  |  CARBS: 38.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Cinnamon Bun Pancakes Calories
Gluten-Free Cinnamon Bun Muffins

(no ratings)
Gluten-Free Cinnamon Bun Muffins

CALORIES: 107.6  |  FAT: 1.5g  |  PROTEIN: 3.1g  |  CARBS: 21.8g  |  FIBER: 2.4g
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Cinnamon-Bun Baked Oatmeal

(no ratings)
Cinnamon-Bun Baked Oatmeal

adapted from chocolate covered katie's blog:
http://chocolatecoveredkatie.com/
2011/09/09/cinnamon-roll-baked-oatmeal
/

I changed the recipe to make 5 servings because I like to make a batch on the weekends for each morning before work.

CALORIES: 241.8  |  FAT: 5.2g  |  PROTEIN: 8g  |  CARBS: 63.3g  |  FIBER: 7.7g
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Amanda's Fluffy Bread Based on Alana's Cinnamon Bun Muffins

(no ratings)
Amanda's Fluffy Bread Based on Alana's Cinnamon Bun Muffins

From Amanda: After making alanaspantry.com AMAZING Cinnamon Bun Muffins, the thought occurred to me that maybe I could combine some of that recipe (the muffins were sooo light and fluffy) with Alana's bread 2.0 recipe. This basically involved subbing in some coconut flour for a little of the almond flour, adding a little oil, and cutting back on the arrowroot powder.

The result was fantastic!! The bread turned out to be about as light and fluffy as "normal" bread, and it also very moist. I know that bread texture is all about personal preference, so I thought I would share this hybrid recipe in case anyone else is looking for a more traditional bread. (I personally prefer a more dense bread - but I'll do anything to get my man to kick that wheat habit :)

CALORIES: 140.8  |  FAT: 11.9g  |  PROTEIN: 4.7g  |  CARBS: 5.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Amanda's Fluffy Bread Based on Alana's Cinnamon Bun Muffins Calories
Cinnamon Bun Bars

(no ratings)
Cinnamon Bun Bars

CALORIES: 218.5  |  FAT: 10.9g  |  PROTEIN: 1.9g  |  CARBS: 32.4g  |  FIBER: 0.7g
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Cinnamon Bun Layer Cake

Incredible! 5.0/5
(1 rating)
Cinnamon Bun Layer Cake

Got this from a friend.... heard it's awesome... Super fattening. Just entering to calculate... super fattening, so I'd save up the whole week to have a slice!

CALORIES: 583.4  |  FAT: 35.9g  |  PROTEIN: 5.2g  |  CARBS: 61.8g  |  FIBER: 0.5g
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Niks Cinnamon Bun Protein Oatmeal

(no ratings)
Niks Cinnamon Bun Protein Oatmeal

Bariatric Friendly

CALORIES: 321.5  |  FAT: 5.9g  |  PROTEIN: 29.4g  |  CARBS: 41.1g  |  FIBER: 4.9g
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Cinnamon Bun Smoothie

(no ratings)
Cinnamon Bun Smoothie

CALORIES: 241.2  |  FAT: 5.3g  |  PROTEIN: 8.9g  |  CARBS: 40.4g  |  FIBER: 2.7g
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Cinnamon Bun Smoothie for One

(no ratings)
Cinnamon Bun Smoothie for One

CALORIES: 155  |  FAT: 4.2g  |  PROTEIN: 2.2g  |  CARBS: 30.9g  |  FIBER: 4.4g
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Cinnamon Bun Smoothie (based on Happy Herbivore)

(no ratings)
Cinnamon Bun Smoothie (based on Happy Herbivore)

Based on one by The Happy Herbivore

CALORIES: 221.5  |  FAT: 2.7g  |  PROTEIN: 13.2g  |  CARBS: 39.7g  |  FIBER: 4.9g
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Atkins

(no ratings)
Atkins "Cinnamon Bun" or Pancake

Low carb sweet "bread" - great breakfast or snack

CALORIES: 187.6  |  FAT: 11.8g  |  PROTEIN: 12.1g  |  CARBS: 10g  |  FIBER: 5.8g
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Cinnamon Bun “French Toast” Muffins

(no ratings)
Cinnamon Bun “French Toast” Muffins

SCD-friendly muffins smell and taste almost like real Cinnabons - even a bit better! A little bit of “French Toast” flavour and texture comes through thanks to the high proportion of eggs in the batter, and the topping alone is reason to try these in your own kitchen! Adapted from Cooking for the Specific Carbohydrate Diet: Over 100 Easy, Healthy, and Delicious Recipes that are Sugar-Free, Gluten-Free, and Grain-Free

CALORIES: 172.6  |  FAT: 5.5g  |  PROTEIN: 4.5g  |  CARBS: 28.1g  |  FIBER: 3.7g
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Cinnamon Bun minute muffin

(no ratings)
Cinnamon Bun minute muffin

CALORIES: 297.9  |  FAT: 25.1g  |  PROTEIN: 13.6g  |  CARBS: 9.6g  |  FIBER: 5.6g
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Keto Chow Cinnamon Bun Muffins

(no ratings)
Keto Chow Cinnamon Bun Muffins

https://www.thebairs.net/?s=Pancake+recipe

CALORIES: 94.1  |  FAT: 7.3g  |  PROTEIN: 4.4g  |  CARBS: 3.2g  |  FIBER: 0.7g
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1 Minute Cinnamon Bun

(no ratings)
1 Minute Cinnamon Bun

Can be kept in air tight container overnite to serve at breakfast.

CALORIES: 261.7  |  FAT: 3.1g  |  PROTEIN: 7.3g  |  CARBS: 60.2g  |  FIBER: 6.5g
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Cinnamon Bun Donuts

(no ratings)
Cinnamon Bun Donuts

From the recipe on bakerbynature.com

CALORIES: 206.6  |  FAT: 4.3g  |  PROTEIN: 3g  |  CARBS: 40.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Cinnamon Bun Donuts Calories