cinnamon bun keto fat bomb
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 208.0
- Total Fat: 20.1 g
- Cholesterol: 55.0 mg
- Sodium: 159.9 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 0.5 g
- Protein: 2.2 g
View full nutritional breakdown of cinnamon bun keto fat bomb calories by ingredient
Introduction
high fat keto snack high fat keto snackNumber of Servings: 12
Ingredients
-
8 oz Cream Cheese
.5 cup Butter, unsalted
.5 cup, ground Walnuts
4 fl oz Heavy Whipping Cream
12 tsp Organic Coconut Palm Sugar (by HEALTHSMART4)
1 tbsp Cinnamon, ground
.5 tsp Salt
Directions
grind walnuts, soak several hours or overnight in heavy cream.
bring cream cheese and butter to room temperature in the meantime.
mix palm sugar and cinnamon into cream mixture.
stir to combine cream cheese and butter and blend in cream mixture until combined.
portion into 2oz cups and refrigerate.
Serving Size: 12 - 1.5 oz servings
Number of Servings: 12
Recipe submitted by SparkPeople user JWITHER1.
bring cream cheese and butter to room temperature in the meantime.
mix palm sugar and cinnamon into cream mixture.
stir to combine cream cheese and butter and blend in cream mixture until combined.
portion into 2oz cups and refrigerate.
Serving Size: 12 - 1.5 oz servings
Number of Servings: 12
Recipe submitted by SparkPeople user JWITHER1.