cinnamon bun keto fat bomb

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 208.0
  • Total Fat: 20.1 g
  • Cholesterol: 55.0 mg
  • Sodium: 159.9 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 2.2 g

View full nutritional breakdown of cinnamon bun keto fat bomb calories by ingredient
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high fat keto snack high fat keto snack
Number of Servings: 12


    8 oz Cream Cheese
    .5 cup Butter, unsalted
    .5 cup, ground Walnuts
    4 fl oz Heavy Whipping Cream
    12 tsp Organic Coconut Palm Sugar (by HEALTHSMART4)
    1 tbsp Cinnamon, ground
    .5 tsp Salt


grind walnuts, soak several hours or overnight in heavy cream.
bring cream cheese and butter to room temperature in the meantime.
mix palm sugar and cinnamon into cream mixture.
stir to combine cream cheese and butter and blend in cream mixture until combined.
portion into 2oz cups and refrigerate.

Serving Size: 12 - 1.5 oz servings

Number of Servings: 12

Recipe submitted by SparkPeople user JWITHER1.

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