Cinnamon Bun Protein Shake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 322.8
  • Total Fat: 7.0 g
  • Cholesterol: 22.5 mg
  • Sodium: 264.3 mg
  • Total Carbs: 47.4 g
  • Dietary Fiber: 5.8 g
  • Protein: 21.9 g

View full nutritional breakdown of Cinnamon Bun Protein Shake calories by ingredient
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Introduction

Shake Shake
Number of Servings: 2

Ingredients

    .5 tsp Cinnamon, ground
    .25 cup Oats, Quaker
    1 medium (7" to 7-7/8" long) Banana, fresh
    1 cup Horizon Organic Whole Milk (by PAMELIASUE)
    1 tbsp Maple Syrup
    2 serving Vanilla Shakeology (35g)=1scoop

Tips

blender protein shake


Directions

none

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user LALLIMD81.

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