Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 322.8
Total Fat 7.0 g
Saturated Fat 2.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.3 g
Cholesterol 22.5 mg
Sodium 264.3 mg
Potassium 234.5 mg
Total Carbohydrate 47.4 g
Dietary Fiber 5.8 g
Sugars 26.5 g
Protein 21.9 g
Vitamin A 14.0 %
Vitamin B-12 100.0 %
Vitamin B-6 117.2 %
Vitamin C 310.2 %
Vitamin D 62.5 %
Vitamin E 50.8 %
Calcium 46.7 %
Copper 43.5 %
Folate 52.8 %
Iron 24.4 %
Magnesium 24.8 %
Manganese 125.8 %
Niacin 1.6 %
Pantothenic Acid 51.6 %
Phosphorus 38.7 %
Riboflavin 3.6 %
Selenium 1.0 %
Thiamin 1.8 %
Zinc 43.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon Bun Protein Shake

View the full Cinnamon Bun Protein Shake Recipe & Instructions
Submitted by: LALLIMD81

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Bun Protein Shake

130 calories of Vanilla Shakeology (35g)=1scoop, (1 serving)

75 calories of Horizon Organic Whole Milk, (0.50 cup)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)

26 calories of Maple Syrup, (0.50 tbsp)

2 calories of Cinnamon, ground, (0.25 tsp)


No nutrition or calorie comments found.