Cinnamon Bun

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 438.6
  • Total Fat: 43.2 g
  • Cholesterol: 271.7 mg
  • Sodium: 340.8 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 10.2 g

View full nutritional breakdown of Cinnamon Bun calories by ingredient
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Introduction

Low carb Low carb
Number of Servings: 1

Ingredients

    1/2 tsp Baking Powder
    1 tsp Cinnamon, ground
    1 1/2 tsps Stevia
    1 tbsp Butter, unsalted
    1 large Egg
    3 TBSP Bobís Red Mill Almond Flour

    Icing
    1/2 tbsp Butter, unsalted
    1/2 tbsp Cream Cheese
    1/2 tsp stevia

Directions

Put ingredients into a coffee mug. Microwave for 90 secs. Let cool and then mix icing and put on top. I cut it in half and broiled it for 15 minutes before adding the icing.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KETOMJ1958.

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