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What Are Editors Choice Recipes

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Member Recipes for What Are Editors Choice

Garlic Shrimp Spaghetti with Broccoli & Tomato

Very Good 4.6/5
(28 ratings)
Garlic Shrimp Spaghetti with Broccoli & Tomato

This recipe is for 1 person but can be multiplied to easily make dinner for as many as you'd like.

CALORIES: 392  |  FAT: 18.9g  |  PROTEIN: 28.8g  |  CARBS: 30.8g  |  FIBER: 7g
Full ingredient & nutrition information of the Garlic Shrimp Spaghetti with Broccoli & Tomato Calories
Engine 2 Diet:  Healthy Homemade Hummus

Very Good 4.5/5
(22 ratings)
Engine 2 Diet: Healthy Homemade Hummus

This is the most basic of the spreads. You can find a variation of this recipe in almost any grocery store, but 95 percent of them are made with either olive oil or tahini (sesame paste), which pushes up the fat content. Your best bet is to take three minutes and make a batch on Sunday that will last you for the week.
From THE ENGINE 2 DIET by Rip Esselstyn. Copyright (c) 2009 by Rip Esselstyn. Used by permission of Grand Central Publishing. All rights reserved.

CALORIES: 74.1  |  FAT: 0.7g  |  PROTEIN: 3.1g  |  CARBS: 14.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Engine 2 Diet: Healthy Homemade Hummus Calories
Slow Cooker Boston Baked Beans

Very Good 4.1/5
(284 ratings)
Slow Cooker Boston Baked Beans

This is a great slow cooker side dish that's incredibly easy to make!

CALORIES: 170.5  |  FAT: 0.8g  |  PROTEIN: 6.8g  |  CARBS: 36.7g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Slow Cooker Boston Baked Beans Calories
Minted Peas & Rice with Feta

Good 3.8/5
(19 ratings)
Minted Peas & Rice with Feta

Five ingredients, seven minutes. One dish that your family won't soon forget!

CALORIES: 165.9  |  FAT: 2.9g  |  PROTEIN: 6.7g  |  CARBS: 28.4g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Minted Peas & Rice with Feta Calories
California Roll Salad

Very Good 4.1/5
(27 ratings)
California Roll Salad

Delicious and easy, this salad combines all of your favorite sushi ingredients in one bowl!

CALORIES: 338.9  |  FAT: 11.7g  |  PROTEIN: 22.6g  |  CARBS: 32g  |  FIBER: 5.7g
Full ingredient & nutrition information of the California Roll Salad Calories
Chickpea and Brown Rice Salad

Good 3.6/5
(11 ratings)
Chickpea and Brown Rice Salad

This hearty, healthy salad is great warm or cold. It's even better the next day, after the flavors have had a chance to mingle.

CALORIES: 332.2  |  FAT: 8.9g  |  PROTEIN: 9g  |  CARBS: 56.2g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Chickpea and Brown Rice Salad Calories
Rosemary-Balsamic Brown Rice with Pecans and Cranberries

Very Good 4.2/5
(27 ratings)
Rosemary-Balsamic Brown Rice with Pecans and Cranberries

Dried fruit and nuts add flavor and texture to your favorite brown rice. This side dish is fast and fancy!

CALORIES: 186.2  |  FAT: 6.5g  |  PROTEIN: 3g  |  CARBS: 30.3g  |  FIBER: 3g
Full ingredient & nutrition information of the Rosemary-Balsamic Brown Rice with Pecans and Cranberries Calories
Broccoli & Cheese Rice

Good 3.7/5
(13 ratings)
Broccoli & Cheese Rice

Low-fat comfort food in no time flat--with a full serving of veggies. Is there anything better?

CALORIES: 168.6  |  FAT: 2.2g  |  PROTEIN: 10.4g  |  CARBS: 27.6g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Broccoli & Cheese Rice Calories
Sarah's Low Fat Tuna Salad w/Cranberries & Almonds

Very Good 4.5/5
(4 ratings)
Sarah's Low Fat Tuna Salad w/Cranberries & Almonds

CALORIES: 124.7  |  FAT: 3g  |  PROTEIN: 20.1g  |  CARBS: 4.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Sarah's Low Fat Tuna Salad w/Cranberries & Almonds Calories
Traditional Chefs Salad

Very Good 4.4/5
(5 ratings)
Traditional Chefs Salad

Filled with crisp greens, fresh vegetables, hard boiled eggs, and strips of meat and cheese, this entrée style salad makes a perfect lunch or dinner.

CALORIES: 327.1  |  FAT: 17.2g  |  PROTEIN: 33.4g  |  CARBS: 7.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Traditional Chefs Salad Calories
Turkey Sprout Wrap

Very Good 4.3/5
(4 ratings)
Turkey Sprout Wrap

A quick and simple fix for lunch or dinner.

CALORIES: 223.7  |  FAT: 4.4g  |  PROTEIN: 16.1g  |  CARBS: 30.1g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Turkey Sprout Wrap Calories
Berry Banana Frozen Treat

Very Good 4.3/5
(70 ratings)
Berry Banana Frozen Treat

This is a great substitute for ice cream, my weakness!

CALORIES: 83.8  |  FAT: 0.3g  |  PROTEIN: 4g  |  CARBS: 15.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Berry Banana Frozen Treat Calories
Baked Banana

Good 3.9/5
(11 ratings)
Baked Banana

Delicious Low Calorie Snack

CALORIES: 128.1  |  FAT: 0.7g  |  PROTEIN: 1.4g  |  CARBS: 32.8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Baked Banana Calories
shrimp, spinach and linguine with olive oil and garlic

Very Good 4.5/5
(17 ratings)
shrimp, spinach and linguine with olive oil and garlic

CALORIES: 265.8  |  FAT: 10.5g  |  PROTEIN: 20.1g  |  CARBS: 25.9g  |  FIBER: 4.3g
Full ingredient & nutrition information of the shrimp, spinach and linguine with olive oil and garlic Calories
Andrea Meat Loaf

Very Good 4.8/5
(18 ratings)
Andrea Meat Loaf

Desperate Meatloaf

CALORIES: 245  |  FAT: 14g  |  PROTEIN: 27.2g  |  CARBS: 3.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Andrea Meat Loaf Calories
Cool Whip Pudding

Very Good 4.8/5
(6 ratings)
Cool Whip Pudding

It comes out sort of like mousse!

CALORIES: 70.8  |  FAT: 0.1g  |  PROTEIN: 1.1g  |  CARBS: 14g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Cool Whip Pudding Calories
Tender Roast beef - slow cooker

Very Good 4.5/5
(11 ratings)
Tender Roast beef - slow cooker

Super yummy and super easy

CALORIES: 293  |  FAT: 8.2g  |  PROTEIN: 48.6g  |  CARBS: 2.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Tender Roast beef - slow cooker Calories
Crockpot Pork Tenderloin Roast

Very Good 4.0/5
(6 ratings)
Crockpot Pork Tenderloin Roast

CALORIES: 242.1  |  FAT: 2.7g  |  PROTEIN: 26.5g  |  CARBS: 26.3g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Crockpot Pork Tenderloin Roast Calories
PLAIN CHEESECAKE -  SUGAR FREE

Very Good 4.6/5
(10 ratings)
PLAIN CHEESECAKE - SUGAR FREE

This is a great emergency snack. I measure out 20 cupcake portions and end up with 22 calories and 2 carbs per serving. They set up nicely. They freeze nicely. They taste great

CALORIES: 22.4  |  FAT: 0.6g  |  PROTEIN: 1.9g  |  CARBS: 2.5g  |  FIBER: 0g
Full ingredient & nutrition information of the PLAIN CHEESECAKE - SUGAR FREE Calories
Chicken and brocolli casserole our way

Very Good 4.3/5
(4 ratings)
Chicken and brocolli casserole our way

My husband put this together so my calculations are as accurate as I can get them. The soup is 1 can, the rice was one boil in bag unit (I could not remember the exact amount of cooked rice this makes). The chicken is one 1lb boneless skinless breast. The rest of the list was accurate.

CALORIES: 198.6  |  FAT: 2.6g  |  PROTEIN: 24.1g  |  CARBS: 18.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Chicken and brocolli casserole our way Calories
Pepperoni Pizza Pasta

Very Good 4.8/5
(5 ratings)
Pepperoni Pizza Pasta

Tastes like pizza, but it's not!
Not from scratch, but quick to make from pre-made items if you are short on time.

CALORIES: 390  |  FAT: 12.5g  |  PROTEIN: 25g  |  CARBS: 46g  |  FIBER: 1g
Full ingredient & nutrition information of the Pepperoni Pizza Pasta Calories
Vegetarian Nachos

Very Good 4.5/5
(6 ratings)
Vegetarian Nachos

More beans and fewer chips make this a healthy choice!

CALORIES: 185.8  |  FAT: 5.4g  |  PROTEIN: 11g  |  CARBS: 25.4g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Vegetarian Nachos Calories
Yellow Dal (Yellow Lentils)

Good 3.9/5
(21 ratings)
Yellow Dal (Yellow Lentils)

Serve this dish with Basmati rice or an Indian bread of your choice.

CALORIES: 55.6  |  FAT: 2.6g  |  PROTEIN: 2.5g  |  CARBS: 6.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Yellow Dal (Yellow Lentils) Calories
Low Fat Oatmeal/Flax Muffins

Very Good 4.1/5
(8 ratings)
Low Fat Oatmeal/Flax Muffins

Hearty Breakfast or Snack Choice

CALORIES: 143.8  |  FAT: 3.1g  |  PROTEIN: 4.8g  |  CARBS: 25.9g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Low Fat Oatmeal/Flax Muffins Calories
Flax Bread

Very Good 4.4/5
(5 ratings)
Flax Bread

Many different flavors your choice

CALORIES: 204.2  |  FAT: 17g  |  PROTEIN: 8.9g  |  CARBS: 7.5g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Flax Bread Calories
100-Calorie Cinnamon Pancakes!

Very Good 4.1/5
(600 ratings)
100-Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!

CALORIES: 115.1  |  FAT: 0.4g  |  PROTEIN: 9.7g  |  CARBS: 18.9g  |  FIBER: 3.3g
Full ingredient & nutrition information of the 100-Calorie Cinnamon Pancakes! Calories
Light Crab Dip

Very Good 4.3/5
(9 ratings)
Light Crab Dip

I am making this for a superbowl party today, lets hope it turns out good!

CALORIES: 81.2  |  FAT: 6g  |  PROTEIN: 4g  |  CARBS: 1.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Light Crab Dip Calories
Practically Cheesecake

Very Good 4.5/5
(219 ratings)
Practically Cheesecake

This is a yummy dessert or snack that I have when I am craving something sweet.

CALORIES: 133.2  |  FAT: 1.4g  |  PROTEIN: 7.8g  |  CARBS: 22g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Practically Cheesecake Calories
Creamy Curry Sauce (Home made)

Very Good 4.5/5
(6 ratings)
Creamy Curry Sauce (Home made)

Add more/less curry to taste

CALORIES: 25  |  FAT: 0.4g  |  PROTEIN: 3.4g  |  CARBS: 2.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Creamy Curry Sauce (Home made) Calories
spinach tortilla high fiber

Very Good 4.8/5
(4 ratings)
spinach tortilla high fiber

CALORIES: 76.5  |  FAT: 0.7g  |  PROTEIN: 3.8g  |  CARBS: 17.5g  |  FIBER: 5.4g
Full ingredient & nutrition information of the spinach tortilla high fiber Calories