Light Crab Dip
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 81.2
- Total Fat: 6.0 g
- Cholesterol: 32.7 mg
- Sodium: 247.6 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.0 g
- Protein: 4.0 g
View full nutritional breakdown of Light Crab Dip calories by ingredient
Introduction
I am making this for a superbowl party today, lets hope it turns out good! I am making this for a superbowl party today, lets hope it turns out good!Number of Servings: 16
Ingredients
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2 (8 oz) packages Light Phiadelphia Cream Cheese
1/2 C Nonfat Milk
4 Cloves Garlic
2 (6 oz) cans Crab Meat
1 tsp Lemon Zest
1 Tb Old Bay Seasoning
Directions
Mix together first 3 ingrediants, then stir in the crab meat and lemon zest. Add the Old Bay Seasoning to taste.
Chill before serving.
Number of Servings: 16
Recipe submitted by SparkPeople user STLBMSHELL.
Chill before serving.
Number of Servings: 16
Recipe submitted by SparkPeople user STLBMSHELL.
Member Ratings For This Recipe
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SCHOOLMOUSE
Very yummy, but mine was runny. Next time I will decrease the milk to get a creamier texture. Also the Old Bay was overpowering, I should have added a lot less and worked up. Not as much crab flavor as I like, next time I would probably use lump crab to get more flavor in some bigger chunks. - 6/28/10
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PETTIGREW3
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PERIDRAGON
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FUNANA107
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LFIELDS1