Tender Roast beef - slow cooker
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 293.0
- Total Fat: 8.2 g
- Cholesterol: 136.1 mg
- Sodium: 372.0 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 0.3 g
- Protein: 48.6 g
View full nutritional breakdown of Tender Roast beef - slow cooker calories by ingredient
Introduction
Super yummy and super easy Super yummy and super easyNumber of Servings: 5
Ingredients
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I roast - 2.5 lbs
Worcestershire sauce 1 tbsp
Soy Sauce 1 tbsp
Balsamic vinegar 2 tbsp
1 small onion (or 1 tbsp onion flakes)
Directions
Pour ingredients over roast in either a slow cooker or roasting pan.
I like to do this in the AM before i go to work and leave it on low in the slow cooker all day. Adjust time depending on your cooker.
Can also be done in a roasting pan in the oven.
I like that this just gives you the roast and you can add whatever sides you want.
Also you can add potatos, carrots and parsnips to the mix a couple hours before its done for a good pot roast meal!
Number of Servings: 5
Recipe submitted by SparkPeople user CARPENSM.
I like to do this in the AM before i go to work and leave it on low in the slow cooker all day. Adjust time depending on your cooker.
Can also be done in a roasting pan in the oven.
I like that this just gives you the roast and you can add whatever sides you want.
Also you can add potatos, carrots and parsnips to the mix a couple hours before its done for a good pot roast meal!
Number of Servings: 5
Recipe submitted by SparkPeople user CARPENSM.
Member Ratings For This Recipe
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DJHAR7
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CD7166770
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SHUTRBUG1
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HOLLYM48
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JANTHEBLONDE