Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.0 |
|---|---|
| Total Fat | 14.0 g |
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 86.6 mg |
| Sodium | 592.1 mg |
| Potassium | 59.9 mg |
| Total Carbohydrate | 3.9 g |
| Dietary Fiber | 0.3 g |
| Sugars | 1.5 g |
| Protein | 27.2 g |
| Vitamin A | 3.8 % |
|---|---|
| Vitamin B-12 | 1.0 % |
| Vitamin B-6 | 1.3 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.4 % |
| Calcium | 15.6 % |
| Copper | 0.5 % |
| Folate | 1.4 % |
| Iron | 21.2 % |
| Magnesium | 0.5 % |
| Manganese | 1.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.6 % |
| Riboflavin | 2.1 % |
| Selenium | 2.9 % |
| Thiamin | 0.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Andrea Meat Loaf
View the full Andrea Meat Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Andrea Meat Loaf
160 calories of Laura's Lean Beef - Ground Beef, (4 oz)
55 calories of Kraft Shredded Parmesan Cheese, (0.50 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Betty Crocker Bac-Os - Bacon Flavored Chips, (0.38 tbsp)
8 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (1.50 serving)
5 calories of Onions, raw, (0.09 cup, chopped)
Calories per serving of Andrea Meat Loaf
160 calories of Laura's Lean Beef - Ground Beef, (4 oz)
55 calories of Kraft Shredded Parmesan Cheese, (0.50 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Betty Crocker Bac-Os - Bacon Flavored Chips, (0.38 tbsp)
8 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (1.50 serving)
5 calories of Onions, raw, (0.09 cup, chopped)
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