(123 Recipes)

Quinoa Casserole Recipes

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From the SparkRecipes Kitchen

Quinoa-Black Bean Casserole

Very Good 4.2/5
(583 ratings)
Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by: STEPFANIER

CALORIES: 204.5  |  FAT: 3.2g  |  PROTEIN: 13.8g  |  CARBS: 31.7g  |  FIBER: 9.1g
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Quinoa-Sweet Potato Casserole

Good 3.8/5
(72 ratings)
Quinoa-Sweet Potato Casserole

This recipe came about because I had just made vegetable enchiladas and had leftovers, plus quinoa from earlier in the week. Thankfully, this experiment yielded a hearty, delicious meal. Submitted by: STEPFANIER

CALORIES: 328.7  |  FAT: 8.1g  |  PROTEIN: 15.5g  |  CARBS: 51g  |  FIBER: 12.5g
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Caponata Casserole with Chicken and Quinoa

Very Good 4.4/5
(23 ratings)
Caponata Casserole with Chicken and Quinoa

A perfect oven to table dish that can be easily adapted to suit your pantry and palate. Submitted by: CHEF_MEG

CALORIES: 372.4  |  FAT: 9g  |  PROTEIN: 28.8g  |  CARBS: 45.6g  |  FIBER: 5.2g
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Member Recipes for Quinoa Casserole

Mexican Quinoa Chicken Casserole

Very Good 4.3/5
(4 ratings)
Mexican Quinoa Chicken Casserole

from Pinch of Yum

www.pinchofyum.comSubmitted by: THEYESCURVE

CALORIES: 327.9  |  FAT: 10.1g  |  PROTEIN: 24.9g  |  CARBS: 37.2g  |  FIBER: 6.1g
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Mexican Quinoa Casserole

(no ratings)
Mexican Quinoa Casserole

From pinchofyum.comSubmitted by: THEYESCURVE

CALORIES: 279.8  |  FAT: 8.3g  |  PROTEIN: 16.5g  |  CARBS: 40.3g  |  FIBER: 7.1g
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Quinoa-Sausage-Cheese Casserole

(no ratings)
Quinoa-Sausage-Cheese Casserole

Cheesy, spicy, healthy, and filling: this casserole is easy to make and delicious for breakfast, lunch, or dinner (or all three).Submitted by: WISHERC13

CALORIES: 292.2  |  FAT: 17.2g  |  PROTEIN: 17.4g  |  CARBS: 14g  |  FIBER: 1.6g
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Mediterranean Quinoa Casserole

(no ratings)
Mediterranean Quinoa Casserole

delicious casserole from http://www.makingthymeforhealth.com/2013/0
3/20/mediterranean-quinoa-casserole/Submitted by: HEALTHYHERMIT

CALORIES: 383.6  |  FAT: 17.7g  |  PROTEIN: 18.6g  |  CARBS: 39.7g  |  FIBER: 6.6g
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Tracy's Veggie Quinoa Casserole

(no ratings)
Tracy's Veggie Quinoa Casserole

YUM. There are eggs and cheese in this, but no other 'MAIN' category options seemed to be appropriate for this dish. Great as a main dish or side dish. Very versatile and easy.Submitted by: HEALTHY-SPARK

CALORIES: 307.6  |  FAT: 12.6g  |  PROTEIN: 17.6g  |  CARBS: 33.1g  |  FIBER: 4.8g
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Southwestern quinoa and black bean casserole

(no ratings)
Southwestern quinoa and black bean casserole

xSubmitted by: ABONS8

CALORIES: 609.5  |  FAT: 17.1g  |  PROTEIN: 30.1g  |  CARBS: 88.1g  |  FIBER: 21.1g
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Baked Parmesan Quinoa Casserole

(no ratings)
Baked Parmesan Quinoa Casserole

Quinoa and veggies baked with Parmesan cheeseSubmitted by: NECREOUS-NE

CALORIES: 128.3  |  FAT: 2.1g  |  PROTEIN: 6.7g  |  CARBS: 21.4g  |  FIBER: 3.3g
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Quinoa and rice enchilada casserole

(no ratings)
Quinoa and rice enchilada casserole

Cheesy meatless enchilada casseroleSubmitted by: MWARNER211

CALORIES: 279.8  |  FAT: 6.3g  |  PROTEIN: 11.6g  |  CARBS: 44.2g  |  FIBER: 6.7g
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Broccoli Chicken Quinoa Casserole

(no ratings)
Broccoli Chicken Quinoa Casserole

Quick and cheap meal that can be prepped for a whole weekSubmitted by: LADYSINGALOT

CALORIES: 384.6  |  FAT: 12.4g  |  PROTEIN: 32.8g  |  CARBS: 37.9g  |  FIBER: 7g
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BROCCOLI QUINOA CASSEROLE

(no ratings)
BROCCOLI QUINOA CASSEROLE

2 1/2 cup uncooked quinoa
4 1/2 cup low-sodium vegetable stock, or water
1/2 tsp celtic salt
2 tsp arrowroot powder, or cornstarch
2 cups fresh organic spinach
12 oz skim mozzarella cheese, I used 10oz WHOLE milk
1/3 cup parmesan cheese
12 oz fresh broccoli floretsSubmitted by: DAMNGOODHEY

CALORIES: 249.9  |  FAT: 9.4g  |  PROTEIN: 12.8g  |  CARBS: 29.2g  |  FIBER: 3g
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Brown Rice Quinoa Tuna Casserole

(no ratings)
Brown Rice Quinoa Tuna Casserole

Friday supperSubmitted by: SISSYFEB48

CALORIES: 357.6  |  FAT: 15.2g  |  PROTEIN: 33.5g  |  CARBS: 33.4g  |  FIBER: 3.5g
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Quinoa and Black Bean Casserole

(no ratings)
Quinoa and Black Bean Casserole

This meatless dish provides plenty of flavor (and protein, too!).Submitted by: DYS011

CALORIES: 380.1  |  FAT: 13.3g  |  PROTEIN: 19.7g  |  CARBS: 46.6g  |  FIBER: 9.9g
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Skinny Cheesy Chicken, Broccoli, and Quinoa Casserole

O.K. 2.5/5
(2 ratings)
Skinny Cheesy Chicken, Broccoli, and Quinoa Casserole

adapted from IowaGirlEats.com

use quinoa instead of rice, fat free sour creamSubmitted by: KARATEPUNK816

CALORIES: 240.3  |  FAT: 6.9g  |  PROTEIN: 20.8g  |  CARBS: 23.4g  |  FIBER: 2.7g
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Quinoa, Spinach & Black Bean Casserole

(no ratings)
Quinoa, Spinach & Black Bean Casserole

Submitted by: MOMMA-NE

CALORIES: 280.4  |  FAT: 9.2g  |  PROTEIN: 12.6g  |  CARBS: 37.9g  |  FIBER: 7.9g
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Quinoa Spinach Casserole

Very Good 4.8/5
(5 ratings)
Quinoa Spinach Casserole

Submitted by: ALIRA54

CALORIES: 109.6  |  FAT: 2g  |  PROTEIN: 10.3g  |  CARBS: 12.6g  |  FIBER: 4g
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Quinoa Mexi 6 Layer Casserole

Very Good 4.4/5
(5 ratings)
Quinoa Mexi 6 Layer Casserole

5 WW points per servingSubmitted by: BUN3KIN

CALORIES: 269.3  |  FAT: 9.4g  |  PROTEIN: 20g  |  CARBS: 29g  |  FIBER: 7.3g
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Cheesy Quinoa Casserole

O.K. 2.5/5
(2 ratings)
Cheesy Quinoa Casserole

3 WW points per servingSubmitted by: BUN3KIN

CALORIES: 190.3  |  FAT: 6.7g  |  PROTEIN: 11.7g  |  CARBS: 36.7g  |  FIBER: 4.1g
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Delicious Quinoa Casserole

(no ratings)
Delicious Quinoa Casserole

Vegetarian food can also be delicious and this recipe is! Submitted by: MAVGIL

CALORIES: 202.9  |  FAT: 6g  |  PROTEIN: 9g  |  CARBS: 49.1g  |  FIBER: 6.7g
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Quinoa pasta tuna casserole

(no ratings)
Quinoa pasta tuna casserole

this is gluten free, but you can't tell at all!Submitted by: CDH1966

CALORIES: 316.6  |  FAT: 3.8g  |  PROTEIN: 25.2g  |  CARBS: 43.3g  |  FIBER: 3.2g
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Tahena's Broccoli & Cauliflower Casserole with Quinoa

(no ratings)
Tahena's Broccoli & Cauliflower Casserole with Quinoa

Basic veggie casserole with cream cheese and quinoa - one pot wonder!

CALORIES: 315.2  |  FAT: 10.4g  |  PROTEIN: 11.9g  |  CARBS: 48g  |  FIBER: 9.9g
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Quinoa Chicken and Rice Casserole

(no ratings)
Quinoa Chicken and Rice Casserole

This casserole is protein-packed and calorie light, as well as filling and delicious. Submitted by: DARK_BLUE

CALORIES: 157.9  |  FAT: 2g  |  PROTEIN: 16.4g  |  CARBS: 18g  |  FIBER: 1.7g
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Quinoa, Broccoli & Cheese Casserole

(no ratings)
Quinoa, Broccoli & Cheese Casserole

Makes a good lunch too. Submitted by: LINDALUT

CALORIES: 410.1  |  FAT: 15.5g  |  PROTEIN: 19g  |  CARBS: 49.3g  |  FIBER: 5.1g
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Quinoa Crunch Casserole

(no ratings)
Quinoa Crunch Casserole

Submitted by: CRAE86

CALORIES: 310  |  FAT: 7.8g  |  PROTEIN: 18.3g  |  CARBS: 44.2g  |  FIBER: 11g
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Pat's Chicken Quinoa+ Casserole

(no ratings)
Pat's Chicken Quinoa+ Casserole

Original recipe submitted by SparkPeople user SASWOPE
16.45 oz of chicken allows for 2.74 oz per serving.
Submitted by: SVELTE_N_SEXY

CALORIES: 239.5  |  FAT: 3.4g  |  PROTEIN: 22.1g  |  CARBS: 29.9g  |  FIBER: 4.4g
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Quinoa Mushroom Casserole

(no ratings)
Quinoa Mushroom Casserole

Tasty casserole, can be stand alone or served as part of a meal. Serves 6Submitted by: WILLBOYWONDER

CALORIES: 154.6  |  FAT: 4.3g  |  PROTEIN: 4.8g  |  CARBS: 24.9g  |  FIBER: 2.7g
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Deep Covered Baker Chicken Quinoa Casserole

(no ratings)
Deep Covered Baker Chicken Quinoa Casserole

This recipe is converted from oven baking to microwaveable in the Pampered Chef Deep Covered Baker.Submitted by: STPHNE

CALORIES: 316.5  |  FAT: 6.7g  |  PROTEIN: 29.9g  |  CARBS: 36.1g  |  FIBER: 3.2g
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Crockpot Quinoa Casserole

Incredible! 5.0/5
(1 rating)
Crockpot Quinoa Casserole

I found this recipe on this blog: http://crockpot365.blogspot.com/

An
d have made it with great success. Definitely will make again.Submitted by: LUCYST

CALORIES: 327.9  |  FAT: 10.9g  |  PROTEIN: 11.3g  |  CARBS: 47.4g  |  FIBER: 4.9g
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Veggie, bean & quinoa casserole

Very Good 4.0/5
(1 rating)
Veggie, bean & quinoa casserole

Submitted by: IAMSUCCEEDING

CALORIES: 301.3  |  FAT: 7.3g  |  PROTEIN: 15.7g  |  CARBS: 51.1g  |  FIBER: 10.6g
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Cheesy Quinoa Casserole

(no ratings)
Cheesy Quinoa Casserole

This grain, Quinoa is found usually in health food sections of the grocery store. It has a great texture and is very good for you. They say you can use this grain in place of brown or white rice.

My family loved this recipe and so did my SIL who is really a picky eater. They never new it was good for you.Submitted by: DAWN1801

CALORIES: 1365.8  |  FAT: 62.5g  |  PROTEIN: 71.8g  |  CARBS: 225.9g  |  FIBER: 27.4g
Full ingredient & nutrition information of the Cheesy Quinoa Casserole Calories
Quinoa & Turkey Casserole

(no ratings)
Quinoa & Turkey Casserole

Reminds me of Thanksgiving Submitted by: MOMRITZ

CALORIES: 290.3  |  FAT: 12.4g  |  PROTEIN: 21.3g  |  CARBS: 22.3g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Quinoa & Turkey Casserole Calories