Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 133.2
Total Fat 1.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 4.0 mg
Sodium 321.3 mg
Potassium 106.4 mg
Total Carbohydrate 22.0 g
Dietary Fiber 0.4 g
Sugars 12.1 g
Protein 7.8 g
Vitamin A 9.4 %
Vitamin B-12 4.6 %
Vitamin B-6 1.7 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 9.8 %
Copper 3.0 %
Folate 7.1 %
Iron 2.5 %
Magnesium 2.5 %
Manganese 4.5 %
Niacin 1.9 %
Pantothenic Acid 1.4 %
Phosphorus 22.6 %
Riboflavin 6.6 %
Selenium 5.1 %
Thiamin 2.7 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Practically Cheesecake

View the full Practically Cheesecake Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Practically Cheesecake

56 calories of Jams, preserves, jelly, (1 tbsp)

48 calories of Cream Cheese, Fat Free, (50 grams)

30 calories of Graham Crackers, plain, honey, or cinnamon, (1 cracker (2-1/2" square))


Nutrition & Calorie Comments  

Tasty! Hard to stop at just one so watch the calories...
I just loved this... so easy and you can use sugar free jam, any flavor and whipped cream cheese to safe even more calories... or flavored Cream cheese... and fresh berries
Looks so yummy, great idea for that late sugar cravings :)
This is one of the quickest satisfying 'dessert' I really enjoy. I use light cream cheese and Smuckers sugar free Strawberry and WOW.
This is delicious!. I have been spreading low fat cream cheese on a lo cal english muffin and topping with either strawberry or cherry jam. Loved it on the graham cracker too!
This is quick, easy and very good for few calories. What a great snack to relieve the sweet tooth.
This is the best snack ever!! I save a few calories every day so I can have this snack every night. My daughter loves them too!
Delicious, especially with a chocolate graham cracker. It hits the spot when you're craving something sweet, but don't want all the calories.
Made these last night - ymmy! The graham cracker and cream cheese part is fantastic. I'm going to have to experiment with different kinds of sugar free preserves, or just might use fresh fruit. I bought some sugar free blueberry preserves but didn't like the taste of it.
just started my diet, and Knew deserts would be a problem. This fills the void. My diabetic husband wanted MORE! Used Strawberry Cream Cheese and Smuckers Sugar Free Strawberry preserves. With plain cream Cheese and other sugar fee preserves, the choices will be endless! Thanks so much!
Wow! I was really surprised at how good this was! I used raspberry fruit spread and low fat cream cheese. The problem is that I want to eat more than 1! Delicious!
I used Low Fat Cinnamon Graham Crackers, Fat Free Cream cheese, and Smuckers no sugar strawberry preserves. I saved a bunch of calories and fat and it was Delish!!!
My entire family absolutely loved this recipe. I used fat free cream cheese and reduced sugar strawberry jam. My husband even said that it actually tasted like cheesecake. I will definitely make them again.
This is a fantastic way to get the taste of cheesecake in a healthier manner! I use low sugar preserves and low fat graham crackers...My grandson likes them too!
i have been doing this recipe for awhile i made it up it is nice to know that someone else had the same idea it is very good. i had always use fat free cream cheese & the lite strawberry jelly. it is very good.quick & easy.