Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.0 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 0.6 mg |
| Sodium | 327.9 mg |
| Potassium | 161.0 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 4.2 g |
| Protein | 4.6 g |
| Vitamin A | 14.6 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 5.8 % |
| Copper | 3.4 % |
| Folate | 7.9 % |
| Iron | 5.3 % |
| Magnesium | 6.2 % |
| Manganese | 8.0 % |
| Niacin | 10.7 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 7.9 % |
| Riboflavin | 5.3 % |
| Selenium | 7.0 % |
| Thiamin | 6.6 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deceptively Delicious Peanut Butter and Jelly Muffins
View the full Deceptively Delicious Peanut Butter and Jelly Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deceptively Delicious Peanut Butter and Jelly Muffins
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
36 calories of Flour, white, (0.08 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
18 calories of Jams, preserves, jelly, (0.33 tbsp)
10 calories of Margarine-like spread, Country Crock, regular, (0.17 tbsp)
6 calories of Yogurt, plain, low fat, (0.04 cup (8 fl oz))
2 calories of Carrots, raw, (0.04 cup, chopped)
1 calories of Egg white, large, (0.08 serving)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Deceptively Delicious Peanut Butter and Jelly Muffins
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
36 calories of Flour, white, (0.08 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
18 calories of Jams, preserves, jelly, (0.33 tbsp)
10 calories of Margarine-like spread, Country Crock, regular, (0.17 tbsp)
6 calories of Yogurt, plain, low fat, (0.04 cup (8 fl oz))
2 calories of Carrots, raw, (0.04 cup, chopped)
1 calories of Egg white, large, (0.08 serving)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
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