Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 182.1 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 110.5 mg |
Sodium | 593.9 mg |
Potassium | 265.7 mg |
Total Carbohydrate | 30.2 g |
Dietary Fiber | 2.7 g |
Sugars | 18.0 g |
Protein | 13.5 g |
Vitamin A | 2.5 % | Vitamin B-12 | 14.1 % |
---|---|
Vitamin B-6 | 10.1 % |
Vitamin C | 38.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 4.5 % |
Copper | 9.1 % |
Folate | 5.7 % |
Iron | 14.0 % |
Magnesium | 8.0 % |
Manganese | 9.8 % |
Niacin | 8.9 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 11.9 % |
Riboflavin | 3.1 % |
Selenium | 33.4 % |
Thiamin | 3.9 % |
Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Grilled Shrimp Skewers
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Grilled Shrimp Skewers
60 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (1 serving)
56 calories of Shrimp, cooked, (2 oz)
32 calories of Onions, raw, (6 slice, medium (1/8" thick))
28 calories of Jams, preserves, jelly, (0.50 tbsp)
4 calories of Soy Sauce, (0.50 tbsp)
2 calories of Garlic, (0.50 tsp)
Calories per serving of Quick Grilled Shrimp Skewers
60 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (1 serving)
56 calories of Shrimp, cooked, (2 oz)
32 calories of Onions, raw, (6 slice, medium (1/8" thick))
28 calories of Jams, preserves, jelly, (0.50 tbsp)
4 calories of Soy Sauce, (0.50 tbsp)
2 calories of Garlic, (0.50 tsp)
Calories in Similar Recipes
-
by: VBMOM2010
-
by: TNLORI
Moist, delicious cake that your friends won't know is healthier for them than the regular version! My... -
by: MAINEG8TR
-
by: BLEVYMOM
-
by: LADYPHOENIX61
This is a slimmed down verssion of one of my old favorites. A small package of a Hormel pre-sliced ham,... -
by: ABUCHWEITZ
Easy, and great over rice or noodles -
by: BAL_NY
-
by: WHITEWOLF155
-
by: SUG@RPANTS
A delish way of serving the basic beef casserole on a chilly wineters night. -
by: BRIGHTPATH
-
by: KATE-15
A delicious vanilla cake with a pineapple brown sugar topping -
by: ALICEFROMDALLAS
Taken from Biggest Loser Family Cookbook -
by: SCARLET226
I made this one night when I had an insane craving for sweet and sour chicken. We had it over soba noodles... -
by: VAXIMILY
Recipe for 2LB loaf in an automatic Bread Maker -
by: CALLIEFORNIA
Nutrition & Calorie Comments
BENZYSMOM
(5/17/08)
report inappropriate