Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.3 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 78.5 mg |
| Sodium | 305.2 mg |
| Potassium | 10.1 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 2.7 g |
| Protein | 23.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.3 % |
| Copper | 0.4 % |
| Folate | 0.0 % |
| Iron | 0.8 % |
| Magnesium | 0.2 % |
| Manganese | 1.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Glazed Pork Roast with Pineapples
View the full Glazed Pork Roast with Pineapples Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Glazed Pork Roast with Pineapples
205 calories of Excel's Tender Choice Boneless Pork Picnic Shoulder Roast, (4.83 oz)
13 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.21 serving)
8 calories of Brown Sugar, (0.01 cup, packed)
1 calories of Apple juice, unsweetened, (0.01 cup)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.01 tsp)
Calories per serving of Glazed Pork Roast with Pineapples
205 calories of Excel's Tender Choice Boneless Pork Picnic Shoulder Roast, (4.83 oz)
13 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.21 serving)
8 calories of Brown Sugar, (0.01 cup, packed)
1 calories of Apple juice, unsweetened, (0.01 cup)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.01 tsp)
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