Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.0 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 57.3 mg |
| Sodium | 818.4 mg |
| Potassium | 698.7 mg |
| Total Carbohydrate | 70.1 g |
| Dietary Fiber | 4.0 g |
| Sugars | 46.7 g |
| Protein | 14.8 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 22.2 % |
| Vitamin C | 56.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 2.7 % |
| Copper | 10.2 % |
| Folate | 8.0 % |
| Iron | 9.4 % |
| Magnesium | 9.2 % |
| Manganese | 44.2 % |
| Niacin | 24.5 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 15.4 % |
| Riboflavin | 9.6 % |
| Selenium | 14.1 % |
| Thiamin | 10.1 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Pineapple Chicken with Yams
View the full BBQ Pineapple Chicken with Yams Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Pineapple Chicken with Yams
100 calories of Jack Daniel's Honey Smokehouse BBQ Sauce, (4 tbsp)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
79 calories of Yam, cooked, with salt, (0.50 cup, cubes)
75 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (1.25 serving)
35 calories of Pineapple Juice, (0.25 cup)
Calories per serving of BBQ Pineapple Chicken with Yams
100 calories of Jack Daniel's Honey Smokehouse BBQ Sauce, (4 tbsp)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
79 calories of Yam, cooked, with salt, (0.50 cup, cubes)
75 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (1.25 serving)
35 calories of Pineapple Juice, (0.25 cup)
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