Protein Snacks Recipes

Sweet treat alternative

a quick bite with lots of yum and energy too!

I made the oats into oat flour by grinding oats in a coffee grinder. Make sure you use 2 cups of oat flour, not oats.

Delicious and healthy snack fast!

Small snacks packed with taste and protein to power you through the day!

These are healthy snacks for those on the go. With a little pre-preparation, avoid expensive snacks by preparing these treats (and freezing them) in advance. When made as described, these snacks provide a low carb/calorie snack, that is high in fiber and protein. Also, snacks have very low fat content (with the exception of the coconut alternative), and are perfectly satisfying!

High protein snak

Protein snack

Ny cutting the roll-ups into sections it fools the eye into thinking there is more on the plate.

South beach phase one

Protein Snack cakes with High Fiber Peanut Butter Chocolate or any flavor of Protein you would like