Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.3 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 83.6 mg |
| Potassium | 52.0 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.9 g |
| Protein | 7.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.3 % |
| Calcium | 5.9 % |
| Copper | 4.9 % |
| Folate | 10.6 % |
| Iron | 9.6 % |
| Magnesium | 7.0 % |
| Manganese | 5.0 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.7 % |
| Riboflavin | 0.5 % |
| Selenium | 1.6 % |
| Thiamin | 4.8 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Snacks
View the full Protein Snacks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Snacks
61 calories of Almond/Hazelnut Butter, (9.62 gram(s))
50 calories of peanut butter (smooth, light), (0.62 tbsp)
13 calories of Weider 90% Protein, (0.12 serving)
8 calories of Sesame Seeds, (0.01 cup)
8 calories of Walnuts, (0.01 cup, chopped)
7 calories of Sunflower Seeds, without salt, (0.01 cup, hulled)
7 calories of coconut shredded, unsweetened, (0.15 tbsp)
Calories per serving of Protein Snacks
61 calories of Almond/Hazelnut Butter, (9.62 gram(s))
50 calories of peanut butter (smooth, light), (0.62 tbsp)
13 calories of Weider 90% Protein, (0.12 serving)
8 calories of Sesame Seeds, (0.01 cup)
8 calories of Walnuts, (0.01 cup, chopped)
7 calories of Sunflower Seeds, without salt, (0.01 cup, hulled)
7 calories of coconut shredded, unsweetened, (0.15 tbsp)
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