Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 43.7
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 53.2 mg
Potassium 201.3 mg
Total Carbohydrate 3.3 g
Dietary Fiber 1.1 g
Sugars 2.0 g
Protein 6.4 g
Vitamin A 37.6 %
Vitamin B-12 0.4 %
Vitamin B-6 314.3 %
Vitamin C 208.4 %
Vitamin D 12.5 %
Vitamin E 83.4 %
Calcium 4.6 %
Copper 25.2 %
Folate 8.8 %
Iron 3.7 %
Magnesium 8.4 %
Manganese 40.9 %
Niacin 82.0 %
Pantothenic Acid 157.5 %
Phosphorus 4.2 %
Riboflavin 192.3 %
Selenium 12.7 %
Thiamin 211.3 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amy belAnge's Low-Carb, High Protein, Low-Calorie, Vitamin Snacks


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amy belAnge's Low-Carb, High Protein, Low-Calorie, Vitamin Snacks

20 calories of Soy Flour, (0.06 cup, stirred)

16 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.13 cup)

6 calories of Alive Whole Food Energizer Multi-Vitamin, (0.13 serving)

2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)

0 calories of Splenda No Calorie Sweetener, (0.75 tsp)


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