Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 38.7 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 15.5 mg |
| Sodium | 175.0 mg |
| Potassium | 155.4 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.7 g |
| Protein | 3.3 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.6 % |
| Calcium | 3.0 % |
| Copper | 13.0 % |
| Folate | 4.1 % |
| Iron | 4.3 % |
| Magnesium | 5.7 % |
| Manganese | 10.6 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 5.9 % |
| Riboflavin | 1.9 % |
| Selenium | 1.9 % |
| Thiamin | 2.4 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brownies (16)
View the full Brownies (16) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brownies (16)
17 calories of Soy Flour, (0.05 cup, stirred)
6 calories of Butter, unsalted, (0.06 tbsp)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
2 calories of Breakstone Fat Free Sour Cream, (0.13 tbsp)
2 calories of Kraft Jello-o Brand Fat Free Pudding, Chocolate, (0.03 Serving)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Egg white, large, (0.06 serving)
0 calories of Hershey's Sugar Free Chocolate Syrup, (0.06 tbsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
Calories per serving of Brownies (16)
17 calories of Soy Flour, (0.05 cup, stirred)
6 calories of Butter, unsalted, (0.06 tbsp)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
2 calories of Breakstone Fat Free Sour Cream, (0.13 tbsp)
2 calories of Kraft Jello-o Brand Fat Free Pudding, Chocolate, (0.03 Serving)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Egg white, large, (0.06 serving)
0 calories of Hershey's Sugar Free Chocolate Syrup, (0.06 tbsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
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