Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories | 118.6 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 6.4 mg |
Sodium | 19.2 mg |
Potassium | 106.3 mg |
Total Carbohydrate | 17.2 g |
Dietary Fiber | 1.7 g |
Sugars | 1.5 g |
Protein | 2.6 g |
Vitamin A | 66.4 % | Vitamin B-12 | 0.4 % |
---|---|
Vitamin B-6 | 3.1 % |
Vitamin C | 1.4 % |
Vitamin D | 0.5 % |
Vitamin E | 0.2 % |
Calcium | 1.3 % |
Copper | 2.8 % |
Folate | 5.5 % |
Iron | 3.6 % |
Magnesium | 3.5 % |
Manganese | 30.1 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 4.0 % |
Riboflavin | 2.2 % |
Selenium | 0.9 % |
Thiamin | 4.2 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Oatmeal Cookies
View the full Banana Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Oatmeal Cookies
36 calories of Shortening, Crisco, (0.33 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
16 calories of Whole Wheat Flour, (0.04 cup)
15 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.10 serving)
11 calories of Kretschmer Wheat Germ, (2.89 grams)
6 calories of Banana, fresh, (0.03 cup, mashed)
5 calories of California Sun-Dried Raisins, (0.01 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
1 calories of Nonfat Dry Milk, (0.26 gram(s))
1 calories of Soy Flour, (0.04 tbsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Wheat germ, crude, (0 cup)
0 calories of Baking Soda, (0.01 tsp)
Calories per serving of Banana Oatmeal Cookies
36 calories of Shortening, Crisco, (0.33 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
16 calories of Whole Wheat Flour, (0.04 cup)
15 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.10 serving)
11 calories of Kretschmer Wheat Germ, (2.89 grams)
6 calories of Banana, fresh, (0.03 cup, mashed)
5 calories of California Sun-Dried Raisins, (0.01 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
1 calories of Nonfat Dry Milk, (0.26 gram(s))
1 calories of Soy Flour, (0.04 tbsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Wheat germ, crude, (0 cup)
0 calories of Baking Soda, (0.01 tsp)
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