(22 Recipes)

Baba Ghanoush Recipes

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Member Recipes for Baba Ghanoush

Baba Ghanoush

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Baba Ghanoush

This is a great middle eastern dip, you can spread onto sandwiches or eat with some pita and veggies.Submitted by: BQGAGLIANO

CALORIES: 105.9  |  FAT: 8.4g  |  PROTEIN: 2.2g  |  CARBS: 7.3g  |  FIBER: 2.8g
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Baba Ghanoush Eggplant Dip

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Baba Ghanoush Eggplant Dip

Make ahead or eat right away! YUM! Eat with pita bread, chips or veggies.Submitted by: REVCORNIE

CALORIES: 275.8  |  FAT: 24.7g  |  PROTEIN: 3.8g  |  CARBS: 14g  |  FIBER: 5.6g
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Baba Ghanoush

Very Good 4.3/5
(6 ratings)
Baba Ghanoush

Submitted by: MAIGREY1

CALORIES: 71.4  |  FAT: 5.1g  |  PROTEIN: 1.7g  |  CARBS: 6.3g  |  FIBER: 2.4g
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Baba Ghanoush & Red Pepper Wrap

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Baba Ghanoush & Red Pepper Wrap

Submitted by: ANDRYEA

CALORIES: 157.6  |  FAT: 6.5g  |  PROTEIN: 5.8g  |  CARBS: 24.3g  |  FIBER: 9.2g
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Lebanese Mutabal  Baba Ghanoush

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Lebanese Mutabal Baba Ghanoush

Submitted by: CDISIP

CALORIES: 161.4  |  FAT: 12g  |  PROTEIN: 4.5g  |  CARBS: 12.4g  |  FIBER: 4.7g
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Baba Ghanoush

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Baba Ghanoush

an eggplant dip/spread with sesame seedsSubmitted by: LPOUBA

CALORIES: 46.5  |  FAT: 3.3g  |  PROTEIN: 1.2g  |  CARBS: 4.1g  |  FIBER: 1.5g
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Mark's Baba Ghanoush by vita mix

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Mark's Baba Ghanoush by vita mix

Submitted by: WRITEFROMHOME

CALORIES: 40.6  |  FAT: 3.2g  |  PROTEIN: 0.8g  |  CARBS: 2.8g  |  FIBER: 1.1g
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Baba Ghanoush with White Beans

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Baba Ghanoush with White Beans

Mix all ingredients in a food processor or blender. Serve with veggies, pita wedges, or crackers.Submitted by: TICKIELIZZIE

CALORIES: 84.4  |  FAT: 2.3g  |  PROTEIN: 3.6g  |  CARBS: 13.5g  |  FIBER: 3.6g
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baba ghanoush

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baba ghanoush

Submitted by: RECAPTURINGME

CALORIES: 113.3  |  FAT: 8g  |  PROTEIN: 2.2g  |  CARBS: 10.3g  |  FIBER: 3.2g
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Baba Ghanoush

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Baba Ghanoush

Submitted by: SLJGEMINI75

CALORIES: 65  |  FAT: 3.9g  |  PROTEIN: 2.1g  |  CARBS: 7.2g  |  FIBER: 2.7g
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Coconut Oil Baba Ghanoush

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Coconut Oil Baba Ghanoush

Submitted by: JVANAM

CALORIES: 81.2  |  FAT: 7.6g  |  PROTEIN: 1.1g  |  CARBS: 3.5g  |  FIBER: 1.3g
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Baba Ghanoush

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Baba Ghanoush

Roasted eggplant spread of Middle Eastern origin, with less fat.Submitted by: SEWFREE2BE

CALORIES: 689.1  |  FAT: 49.4g  |  PROTEIN: 19.8g  |  CARBS: 57.2g  |  FIBER: 21.9g
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Baba Ghanoush

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Baba Ghanoush

TraditionalSubmitted by: EDMONDSDEB

CALORIES: 167.5  |  FAT: 13.2g  |  PROTEIN: 4.5g  |  CARBS: 10.9g  |  FIBER: 4.3g
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Baba Ghanoush

(no ratings)
Baba Ghanoush

This Middle Eastern dip is spelled about a thousand different ways but it's always delicious.Submitted by: JESPAH

CALORIES: 98.2  |  FAT: 0.5g  |  PROTEIN: 7.9g  |  CARBS: 17.3g  |  FIBER: 6.1g
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Healthified Baba Ghanoush

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Healthified Baba Ghanoush

Baba ghanoush is one of my favourite mediterranean dishes, but it normally calls for ALOT of olive oil! Here is a healthfied version. Serves 2.Submitted by: CANKERBLOSSOM

CALORIES: 110.8  |  FAT: 4.9g  |  PROTEIN: 3.4g  |  CARBS: 16.4g  |  FIBER: 6.3g
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Baba Ghanoush

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Baba Ghanoush

A middle eastern dip with super low glycemic load, healthy oils and delicious texture and flavor.Submitted by: HEATHERAK

CALORIES: 27.4  |  FAT: 0.9g  |  PROTEIN: 0.8g  |  CARBS: 5g  |  FIBER: 2.1g
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Roasted Garlic Baba Ghanoush

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Roasted Garlic Baba Ghanoush

Submitted by: BOSSTWEEDS

CALORIES: 43.1  |  FAT: 1.4g  |  PROTEIN: 1.1g  |  CARBS: 8g  |  FIBER: 2.1g
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Healthier Baba Ghanoush

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Healthier Baba Ghanoush

Submitted by: SARANELL

CALORIES: 32.7  |  FAT: 1.4g  |  PROTEIN: 1g  |  CARBS: 5.1g  |  FIBER: 1.6g
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Baba Ghanoush

Very Good 4.5/5
(2 ratings)
Baba Ghanoush

EggplantSubmitted by: FADIAS

CALORIES: 119.1  |  FAT: 0.8g  |  PROTEIN: 4.7g  |  CARBS: 27.8g  |  FIBER: 11.5g
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Baba Ghanoush

(no ratings)
Baba Ghanoush

A healthy, flavorful dip that's great served with pita or veggies. Sure it takes some time to prepare, but most of the cooking time is letting the dip refrigerate for 3 hours.Submitted by: VANWAFANIEL

CALORIES: 86.2  |  FAT: 6.6g  |  PROTEIN: 1.9g  |  CARBS: 6.5g  |  FIBER: 2.4g
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Baba Ghanoush

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Baba Ghanoush

A delicious eggplant spread. You may have to tweak the ingredient amounts to your taste, especially depending on the size of your eggplant. This is great with pita!Submitted by: BENJAMI

CALORIES: 146.1  |  FAT: 13.2g  |  PROTEIN: 2.8g  |  CARBS: 6.6g  |  FIBER: 2.4g
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VT's Baba Ghanoush

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VT's Baba Ghanoush

From the July/August 2011 IssueSubmitted by: CARLY783

CALORIES: 124.2  |  FAT: 5.9g  |  PROTEIN: 4.2g  |  CARBS: 17.1g  |  FIBER: 6.8g
Full ingredient & nutrition information of the VT's Baba Ghanoush Calories