Baba Ghanoush with White Beans

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 84.4
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 97.3 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.6 g

View full nutritional breakdown of Baba Ghanoush with White Beans calories by ingredient


Introduction

Mix all ingredients in a food processor or blender. Serve with veggies, pita wedges, or crackers. Mix all ingredients in a food processor or blender. Serve with veggies, pita wedges, or crackers.
Number of Servings: 6

Ingredients

    Eggplant, fresh, 1 eggplant, roasted whole
    Beans, white, 1 cup
    Garlic, 2 cloves minced
    Lemon Juice, 1/4 cup
    Sesame Oil, 1 tbsp
    Salt, 1/2 teaspoon
    Pepper, black, 1/4 teaspoon

Directions

Roast the eggplant whole at 425 for 40 minutes. Let cool until able to handle. Cut off calyx and squeese pulp out like toothpaste. Drain pulp for 30 minutes.Mix all ingredients in a food processor or blender. Serve with veggies, pita wedges, or crackers.

Number of Servings: 6

Recipe submitted by SparkPeople user TICKIELIZZIE.