Baba Ghanoush with White Beans
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 84.4
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 97.3 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 3.6 g
- Protein: 3.6 g
View full nutritional breakdown of Baba Ghanoush with White Beans calories by ingredient
Introduction
Mix all ingredients in a food processor or blender. Serve with veggies, pita wedges, or crackers. Mix all ingredients in a food processor or blender. Serve with veggies, pita wedges, or crackers.Number of Servings: 6
Ingredients
-
Eggplant, fresh, 1 eggplant, roasted whole
Beans, white, 1 cup
Garlic, 2 cloves minced
Lemon Juice, 1/4 cup
Sesame Oil, 1 tbsp
Salt, 1/2 teaspoon
Pepper, black, 1/4 teaspoon
Directions
Roast the eggplant whole at 425 for 40 minutes. Let cool until able to handle. Cut off calyx and squeese pulp out like toothpaste. Drain pulp for 30 minutes.Mix all ingredients in a food processor or blender. Serve with veggies, pita wedges, or crackers.
Number of Servings: 6
Recipe submitted by SparkPeople user TICKIELIZZIE.
Number of Servings: 6
Recipe submitted by SparkPeople user TICKIELIZZIE.