Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 32.7
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 314.7 mg
Potassium 140.7 mg
Total Carbohydrate 5.1 g
Dietary Fiber 1.6 g
Sugars 0.4 g
Protein 1.0 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 13.5 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.7 %
Copper 3.7 %
Folate 3.5 %
Iron 2.1 %
Magnesium 2.6 %
Manganese 5.8 %
Niacin 2.3 %
Pantothenic Acid 1.6 %
Phosphorus 3.1 %
Riboflavin 1.8 %
Selenium 0.4 %
Thiamin 4.2 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthier Baba Ghanoush

View the full Healthier Baba Ghanoush Recipe & Instructions
Submitted by: SARANELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthier Baba Ghanoush

15 calories of Tahini, (0.17 tbsp)

13 calories of Eggplant, fresh, (50 grams)

4 calories of Lemon Juice, (0.06 cup)

1 calories of Garlic, (0.25 clove)

0 calories of Salt, (2 dash)


No nutrition or calorie comments found.