Baba Ghanoush

4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 119.1
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.7 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 11.5 g
  • Protein: 4.7 g

View full nutritional breakdown of Baba Ghanoush calories by ingredient


Eggplant Eggplant
Number of Servings: 1


    1 eggplant
    1/4 cup lemon juice
    1/4 cup tahini
    2 tablespoons sesame seeds
    2 cloves garlic, minced
    salt and pepper to taste
    1 1/2 tablespoons olive oil


1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a baking sheet.

2. Place eggplant on baking sheet, and make holes in the skin with a fork. Roast it for 30 to 40 minutes, turning occasionally into a large bowl of cold water, and peel skin off.

3. Place eggplant, lemon juice, tahini, sesame seeds, and garlic in an electric-blender, and puree. Season with salt and pepper to taste. Transfer eggplant mixture to a medium size mixing bowl, and slowly mix in olive oil. Refrigerate for 3 hours before serving.

Number of Servings: 1

Recipe submitted by SparkPeople user FADIAS.

Member Ratings For This Recipe

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    Authenic, delicious and nutritious! - 7/20/11