Baba Ghanoush
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 119.1
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 13.7 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 11.5 g
- Protein: 4.7 g
View full nutritional breakdown of Baba Ghanoush calories by ingredient
Introduction
Eggplant EggplantNumber of Servings: 1
Ingredients
-
1 eggplant
1/4 cup lemon juice
1/4 cup tahini
2 tablespoons sesame seeds
2 cloves garlic, minced
salt and pepper to taste
1 1/2 tablespoons olive oil
Directions
1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a baking sheet.
2. Place eggplant on baking sheet, and make holes in the skin with a fork. Roast it for 30 to 40 minutes, turning occasionally into a large bowl of cold water, and peel skin off.
3. Place eggplant, lemon juice, tahini, sesame seeds, and garlic in an electric-blender, and puree. Season with salt and pepper to taste. Transfer eggplant mixture to a medium size mixing bowl, and slowly mix in olive oil. Refrigerate for 3 hours before serving.
Number of Servings: 1
Recipe submitted by SparkPeople user FADIAS.
2. Place eggplant on baking sheet, and make holes in the skin with a fork. Roast it for 30 to 40 minutes, turning occasionally into a large bowl of cold water, and peel skin off.
3. Place eggplant, lemon juice, tahini, sesame seeds, and garlic in an electric-blender, and puree. Season with salt and pepper to taste. Transfer eggplant mixture to a medium size mixing bowl, and slowly mix in olive oil. Refrigerate for 3 hours before serving.
Number of Servings: 1
Recipe submitted by SparkPeople user FADIAS.
