baba ghanoush

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 113.3
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 242.3 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 2.2 g

View full nutritional breakdown of baba ghanoush calories by ingredient

Number of Servings: 5


    1 lrg eggplant
    1 1/2 tahini sauce
    lrg clove garlic
    1/3 cup minced shallots
    1/4 c. lemon juice
    2 Tbl xtra virgin olive oil
    1/2 tsp salt
    1/4 tsp black pepper


Cut eggplant in half and roast on slightly oiled pan in 375 degree oven about 30 mins until soft. While cooling, in a large bowl mix all other ingredients. Scrape eggplant from skins and mince. Add to other ingredients Serve with pita bread wedges or veggies or pita chips. Makes about 2 1/2 cups. I called a serving 1/2 cup.

Number of Servings: 5

Recipe submitted by SparkPeople user RECAPTURINGME.