Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.0 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 41.8 mg |
| Sodium | 436.9 mg |
| Potassium | 274.1 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.4 g |
| Protein | 15.2 g |
| Vitamin A | 16.9 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 14.0 % |
| Vitamin C | 107.3 % |
| Vitamin D | 3.3 % |
| Vitamin E | 5.2 % |
| Calcium | 4.9 % |
| Copper | 4.5 % |
| Folate | 7.4 % |
| Iron | 10.1 % |
| Magnesium | 3.8 % |
| Manganese | 5.8 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 9.8 % |
| Riboflavin | 13.2 % |
| Selenium | 6.5 % |
| Thiamin | 4.8 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Roll Up Snacks
View the full Protein Roll Up Snacks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Roll Up Snacks
69 calories of Low fat cream cheese, (2 tbsp)
60 calories of Hillshire Farm Deli Select Smoked Ham, (2 oz)
9 calories of Garlic powder, (1 tsp)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
0 calories of Pepper, black, (1 dash)
Calories per serving of Protein Roll Up Snacks
69 calories of Low fat cream cheese, (2 tbsp)
60 calories of Hillshire Farm Deli Select Smoked Ham, (2 oz)
9 calories of Garlic powder, (1 tsp)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
0 calories of Pepper, black, (1 dash)
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