Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.1 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 20.3 mg |
| Sodium | 165.3 mg |
| Potassium | 179.2 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 0.1 g |
| Sugars | 3.4 g |
| Protein | 5.9 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 12.8 % |
| Copper | 1.0 % |
| Folate | 2.8 % |
| Iron | 4.0 % |
| Magnesium | 3.1 % |
| Manganese | 1.9 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 11.7 % |
| Riboflavin | 11.2 % |
| Selenium | 4.3 % |
| Thiamin | 2.2 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Dill Dip
View the full Lemon Dill Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Dill Dip
72 calories of Low fat cream cheese, (0.13 cup)
29 calories of Yogurt, plain, low fat, (0.19 cup (8 fl oz))
2 calories of Garlic, (0.50 cloves)
1 calories of Lemon juice, (0.25 tbsp)
1 calories of Dill weed, dried, (0.25 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Lemon Dill Dip
72 calories of Low fat cream cheese, (0.13 cup)
29 calories of Yogurt, plain, low fat, (0.19 cup (8 fl oz))
2 calories of Garlic, (0.50 cloves)
1 calories of Lemon juice, (0.25 tbsp)
1 calories of Dill weed, dried, (0.25 tsp)
0 calories of Salt, (0.25 dash)
Calories in Similar Recipes
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Nutrition & Calorie Comments
Nevertheless, it sounds wonderful and I will try it with my next grilled salmon filet. Thanks!