cookies and cream no bake protein snacks
Nutritional Info
- Servings Per Recipe: 50
- Amount Per Serving
- Calories: 82.3
- Total Fat: 5.4 g
- Cholesterol: 9.2 mg
- Sodium: 34.1 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 1.6 g
- Protein: 4.1 g
View full nutritional breakdown of cookies and cream no bake protein snacks calories by ingredient
Introduction
Protein snack Protein snackNumber of Servings: 50
Ingredients
-
.5 cup Peanut Butter, smooth style, with salt
.5 cup Butter, salted
3 cup Oats, Quaker
1 tsp Vanilla Extract
39 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
5 tbsp *Flax Seed
3 serving "Fisher" Almonds, Sliced (1 oz)
1 extra small (less than 6" long Banana, fresh
4 serving cookies and cream combat protein powder
.33 cup Half and Half Cream
Directions
on the stove heat butter, half and half, peanut butter, vanilla, protein powder, ans smashed banana until smooth.
In another bowl, mix all other ingredients.
When the wet ingredients are smooth, add the dry items to the pot. Mix well.
Using a teaspoon, drop scant spoons onto a cookie sheet lined with wax paper.
Chill in the refrigerator until firm. Keep in an airtight container in the refrigerator for up to one week.
Serving Size: 1 inch diameter balls
Number of Servings: 50
Recipe submitted by SparkPeople user JAMIE2277.
In another bowl, mix all other ingredients.
When the wet ingredients are smooth, add the dry items to the pot. Mix well.
Using a teaspoon, drop scant spoons onto a cookie sheet lined with wax paper.
Chill in the refrigerator until firm. Keep in an airtight container in the refrigerator for up to one week.
Serving Size: 1 inch diameter balls
Number of Servings: 50
Recipe submitted by SparkPeople user JAMIE2277.